Nutrition Facts for Heart-healthy cheesy potatoes

Heart-Healthy Cheesy Potatoes

Indulge in the comfort of cheesy potatoes with a healthy twist with this Heart-Healthy Cheesy Potatoes recipe! This guilt-free side dish features tender Yukon Gold potatoes layered with a creamy, flavor-packed sauce made from garlic-infused almond milk, plain Greek yogurt, and low-fat cheddar cheese. Highlighted with a hint of smoked paprika and topped with fresh chives, this recipe offers a lighter take on classic cheesy potatoes—ideal for those seeking heart-healthy alternatives. With just 15 minutes of prep time and a golden, bubbly finish in the oven, this dish is perfect for complementing any balanced meal. Enjoy a dish that’s as delicious as it is nutritious!

Nutriscore Rating: 75/100
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Image of Heart-Healthy Cheesy Potatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 medium Yukon Gold potatoes
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 cup Unsweetened almond milk
  • 1 cup Low-fat cheddar cheese, shredded
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Chives, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and thinly slice the Yukon Gold potatoes and set them aside in a bowl of cold water to prevent browning.

Step 3

In a medium saucepan over medium heat, add the olive oil and minced garlic. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 4

Add the almond milk to the saucepan and bring to a gentle simmer. Remove from heat.

Step 5

Drain the sliced potatoes and pat them dry with a clean kitchen towel.

Step 6

In a large mixing bowl, combine the potato slices with the warm garlic-infused almond milk, 3/4 cup of the shredded low-fat cheddar cheese (reserving the rest), plain Greek yogurt, salt, black pepper, and smoked paprika. Stir gently to coat the potatoes.

Step 7

Transfer the mixture to a baking dish (approximately 9x13 inches) and spread it out evenly.

Step 8

Sprinkle the reserved cheddar cheese over the top of the potatoes.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly, and the potatoes are tender when pierced with a fork.

Step 11

Garnish with chopped chives before serving.

Step 12

Serve warm as a side dish that complements your favorite heart-healthy main courses.

Nutrition Facts

Serving size 1442.7 grams (1442.7g)
Amount per serving % Daily Value*
Calories 1399
Total Fat 46.50g 60%
Saturated Fat 13.70g 69%
Polyunsaturated Fat 3.50g
Cholesterol 65mg 22%
Sodium 3067mg 133%
Total Carbohydrate 158.60g 58%
Dietary Fiber 11.80g 42%
Total Sugars 14.30g
Protein 98.80g 198%
Vitamin D 88IU 439%
Calcium 1631mg 125%
Iron 9mg 47%
Potassium 3968mg 84%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 27.3%
Carbs: 43.8%