Heart-Healthy Bulletproof Coffee
Indulge in your mornings guilt-free with this Heart-Healthy Bulletproof Coffee, a wholesome twist on the classic high-fat beverage. Packed with nourishing ingredients like almond milk, extra-virgin coconut oil, and omega-3-rich flaxseed oil, this recipe delivers a creamy, frothy cup that supports both heart health and sustained energy. A touch of cinnamon and vanilla extract lends natural sweetness and warmth without the need for added sugar, making it a flavorful yet health-conscious choice. Ready in just 5 minutes, this easy-to-make coffee is the perfect way to jumpstart your day with a comforting, nutrient-packed boost. Whether you’re embracing a clean eating routine or simply looking to elevate your coffee game, this velvety drink is a must-try!
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Ingredients
- 8 ounces freshly brewed coffee
- 2 tablespoons almond milk
- 1 teaspoon extra-virgin coconut oil
- 1 teaspoon flaxseed oil
- 0.5 teaspoons cinnamon
- 0.5 teaspoons vanilla extract
Directions
Step 1
Brew 8 ounces of your favorite coffee using a coffee maker or French press.
Step 2
While the coffee is brewing, add 2 tablespoons of almond milk, 1 teaspoon of extra-virgin coconut oil, 1 teaspoon of flaxseed oil, and 0.5 teaspoons of cinnamon to a blender.
Step 3
Once the coffee is ready, pour it into the blender with the other ingredients.
Step 4
Add 0.5 teaspoons of vanilla extract to the blender.
Step 5
Blend all ingredients on high for about 30 seconds, until the mixture is frothy and well combined.
Step 6
Carefully pour the blended coffee into a mug and serve immediately.
Step 7
Enjoy your heart-healthy bulletproof coffee as a delicious morning beverage!
Nutrition Facts
| Serving size | 279.4 grams (279.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188 |
| Total Fat 19.10g | 24% |
| Saturated Fat 5.30g | 27% |
| Polyunsaturated Fat 9.60g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Total Carbohydrate 3.60g | 1% |
| Dietary Fiber 0.70g | 3% |
| Total Sugars 2.40g | |
| Protein 0.20g | 0% |
| Vitamin D 10IU | 49% |
| Calcium 66mg | 5% |
| Iron 0mg | 1% |
| Potassium 130mg | 3% |
Source of Calories