Nutrition Facts for Heart-healthy beef street tacos

Heart-Healthy Beef Street Tacos

Transform your taco night with these delicious and nutrient-packed Heart-Healthy Beef Street Tacos! Made with extra-lean ground beef, seasoned to perfection with low-sodium taco seasoning, and served on wholesome whole wheat corn tortillas, these tacos combine bold flavor with nutritious ingredients. Fresh toppings like diced tomatoes, creamy avocado slices, red onion, and a dollop of reduced-fat sour cream add vibrant colors and irresistible textures, while a squeeze of lime ties it all together with a burst of citrus. Quick to prepare in just 35 minutes, these tacos are an ideal choice for a satisfying yet guilt-free meal. Perfect for those looking to enjoy a healthier twist on classic street food!

Nutriscore Rating: 76/100
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Image of Heart-Healthy Beef Street Tacos
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Lean ground beef (at least 90% lean)
  • 1 tablespoon Olive oil
  • 1 tablespoon Low-sodium taco seasoning
  • 8 pieces Whole wheat corn tortillas
  • 0.5 cup Red onion, finely chopped
  • 0.25 cup Fresh cilantro, chopped
  • 1 whole Lime, cut into wedges
  • 1 medium Avocado, thinly sliced
  • 1 cup Tomatoes, diced
  • 0.5 cup Reduced-fat sour cream
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the lean ground beef to the skillet and cook for 5-7 minutes, stirring occasionally, until it is browned and fully cooked.

Step 3

Drain any excess fat from the beef in the skillet and return it to the heat.

Step 4

Sprinkle the low-sodium taco seasoning over the cooked beef and add a couple of tablespoons of water, stirring to combine. Cook for another 2-3 minutes until the seasoning is well mixed and heated through.

Step 5

Warm the whole wheat corn tortillas in a dry skillet over medium heat for 30 seconds on each side or until they are pliable.

Step 6

Assemble the tacos by dividing the seasoned beef evenly among the warmed tortillas.

Step 7

Top each taco with chopped red onion, diced tomatoes, sliced avocado, chopped cilantro, and a dollop of reduced-fat sour cream.

Step 8

Season each taco with a little salt and black pepper to taste.

Step 9

Serve the tacos with lime wedges on the side for an added citrusy kick.

Nutrition Facts

Serving size 1625.2 grams (1625.2g)
Amount per serving % Daily Value*
Calories 2495
Total Fat 120.80g 155%
Saturated Fat 37.30g 186%
Polyunsaturated Fat 1.30g
Cholesterol 353mg 118%
Sodium 2592mg 113%
Total Carbohydrate 224.00g 81%
Dietary Fiber 42.60g 152%
Total Sugars 25.00g
Protein 133.00g 266%
Vitamin D 0IU 0%
Calcium 662mg 51%
Iron 23mg 128%
Potassium 3835mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 21.2%
Carbs: 35.6%