Nutrition Facts for Heart-healthy beef gyros

Heart-Healthy Beef Gyros

Savor the flavors of the Mediterranean guilt-free with these Heart-Healthy Beef Gyros, a delicious twist on the classic favorite. Made with lean beef sirloin marinated in heart-smart ingredients like olive oil, low-sodium soy sauce, and lemon juice, this recipe packs robust flavor without compromising on health. Wrapped in wholesome whole wheat pita bread and layered with fresh veggies, vibrant herbs, and a creamy, protein-packed non-fat Greek yogurt tzatziki sauce, these gyros are bursting with refreshing zest and satisfying textures. Ready in just 35 minutes, they’re perfect for a quick, nourishing weeknight meal that’s big on flavor and light on sodium and fat. Try these healthy homemade beef gyros for a wholesome, Mediterranean-inspired dinner the whole family will love!

Nutriscore Rating: 72/100
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Image of Heart-Healthy Beef Gyros
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Lean beef sirloin
  • 2 tablespoons Olive oil
  • 2 tablespoons Low-sodium soy sauce
  • 2 tablespoons Lemon juice
  • 3 pieces Garlic cloves
  • 1 teaspoon Dried oregano
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground black pepper
  • 4 pieces Whole wheat pita breads
  • 1 cup Non-fat Greek yogurt
  • 1 medium Cucumber
  • 1 tablespoon Fresh dill
  • 1 large Tomato
  • 0.5 medium Red onion
  • 4 pieces Lettuce leaves

Directions

Step 1

Thinly slice the lean beef sirloin into strips and place them in a mixing bowl.

Step 2

Add olive oil, low-sodium soy sauce, lemon juice, minced garlic, dried oregano, ground cumin, and ground black pepper to the beef. Mix well to combine and marinate for at least 15 minutes.

Step 3

Meanwhile, prepare the tzatziki sauce: grate the cucumber and squeeze out excess moisture using a clean kitchen towel.

Step 4

In a bowl, combine the non-fat Greek yogurt, grated cucumber, and chopped fresh dill. Mix well and set aside.

Step 5

Preheat a non-stick skillet over medium-high heat. Add the marinated beef strips and cook for about 5-6 minutes, stirring occasionally until they are fully cooked and browned.

Step 6

Slice the tomato and red onion into thin rings.

Step 7

Assemble the gyros by placing a lettuce leaf on each whole wheat pita bread. Top with cooked beef, tomato slices, red onion rings, and a generous dollop of tzatziki sauce.

Step 8

Fold the pitas to enclose the fillings, and serve immediately.

Nutrition Facts

Serving size 1546.1 grams (1546.1g)
Amount per serving % Daily Value*
Calories 2287
Total Fat 85.40g 109%
Saturated Fat 25.70g 129%
Polyunsaturated Fat 2.80g
Cholesterol 382mg 127%
Sodium 4476mg 195%
Total Carbohydrate 188.30g 68%
Dietary Fiber 21.20g 76%
Total Sugars 34.30g
Protein 192.10g 384%
Vitamin D 0IU 0%
Calcium 483mg 37%
Iron 24mg 136%
Potassium 3284mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 33.6%
Carbs: 32.9%