Nutrition Facts for Heart-healthy bbq steak pizza

Heart-Healthy BBQ Steak Pizza

Indulge in a guilt-free slice of "Heart-Healthy BBQ Steak Pizza," a wholesome twist on a comfort food favorite that’s packed with flavor and nutrition! Crafted with a robust whole wheat crust, lean sirloin steak, and a tangy, heart-healthy BBQ sauce, this pizza is both satisfying and better-for-you. Vibrant toppings like fresh spinach, red bell pepper, and red onion add a burst of color and nutrients, while part-skim mozzarella keeps things deliciously cheesy without overloading on fat. Perfectly seasoned and kissed with fresh basil, this easy-to-make pizza is baked to golden perfection in just 20 minutes. Whether it’s a family dinner or a weekend treat, this recipe offers a nutritious way to enjoy BBQ steak pizza without compromise. Keywords: Heart-Healthy Recipe, BBQ Steak Pizza, Nutritious Comfort Food, Whole Wheat Pizza Crust.

Nutriscore Rating: 73/100
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Image of Heart-Healthy BBQ Steak Pizza
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Whole Wheat Pizza Dough
  • 8 ounces Lean Sirloin Steak
  • 0.5 cup Heart-Healthy BBQ Sauce
  • 1 cup Part-Skim Mozzarella Cheese
  • 0.5 thinly sliced Red Onion
  • 1 small, thinly sliced Red Bell Pepper
  • 1 cup Fresh Spinach
  • 1 tablespoon Olive Oil
  • 1 clove Minced Garlic
  • 0.25 teaspoon Black Pepper
  • 0.25 teaspoon Salt
  • 0.25 cup, chopped Fresh Basil
  • 1 tablespoon Cornmeal

Directions

Step 1

Preheat your oven to 450°F (232°C) and place a pizza stone or baking sheet inside to heat.

Step 2

Thinly slice the lean sirloin steak against the grain. Season the slices with salt and pepper.

Step 3

Heat olive oil over medium-high heat in a skillet. Add minced garlic and sauté for about 30 seconds, then add the steak slices. Cook for 2-3 minutes or until just browned. Remove from heat.

Step 4

On a clean counter, sprinkle the cornmeal to prevent sticking. Roll out the whole wheat pizza dough into a round shape about 12 inches in diameter.

Step 5

Carefully remove the heated stone or baking sheet from the oven. Place the rolled-out dough on it.

Step 6

Spread the BBQ sauce evenly over the pizza dough, leaving a small border for the crust.

Step 7

Sprinkle a half cup of mozzarella cheese over the sauce.

Step 8

Arrange the cooked steak slices, red onion, red bell pepper, and spinach over the cheese.

Step 9

Top with the remaining cheese.

Step 10

Place the pizza in the oven and bake for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly.

Step 11

Remove the pizza from the oven, sprinkle with fresh basil, then let it cool slightly before slicing.

Step 12

Serve hot and enjoy a heart-healthy take on classic BBQ pizza!

Nutrition Facts

Serving size 982.5 grams (982.5g)
Amount per serving % Daily Value*
Calories 2129
Total Fat 68.70g 88%
Saturated Fat 24.70g 123%
Polyunsaturated Fat 1.30g
Cholesterol 236mg 79%
Sodium 3458mg 150%
Total Carbohydrate 245.60g 89%
Dietary Fiber 35.80g 128%
Total Sugars 8.50g
Protein 140.10g 280%
Vitamin D 0IU 0%
Calcium 802mg 62%
Iron 16mg 88%
Potassium 1654mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 25.9%
Carbs: 45.5%