Heart-Healthy Almond Jelly
Delight in the creamy, subtly sweet goodness of Heart-Healthy Almond Jelly, a light and nutritious dessert perfect for any occasion. Made with unsweetened almond milk, a touch of honey for natural sweetness, and a hint of almond extract, this recipe is a guilt-free treat that’s both satisfying and heart-smart. The smooth, silky jelly is beautifully complemented by a topping of fresh, juicy fruits like berries or peaches, toasted slivered almonds for a satisfying crunch, and a refreshing garnish of mint leaves. Quick to prepare with only 10 minutes of hands-on time, this elegant dessert sets in the fridge, making it an ideal make-ahead option for dinner parties or weeknight indulgences. Gluten-free and naturally sweetened, this almond jelly is a wholesome way to end your meal on a high note.
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Ingredients
- 2 cups unsweetened almond milk
- 1 tablespoon gelatin powder
- 2 tablespoons water
- 2 tablespoons honey
- 0.5 teaspoon almond extract
- 1 cup fresh fruit (such as berries or sliced peaches)
- 2 tablespoons toasted slivered almonds
- 8 leaves fresh mint leaves
Directions
Step 1
Pour the almond milk into a medium-sized sauce pan and heat over low to medium heat until it is just warm, being careful not to bring it to a boil.
Step 2
In a small bowl, combine the gelatin powder and water. Stir until the gelatin is fully dissolved.
Step 3
Remove the almond milk from the heat and stir in the honey, almond extract, and the gelatin mixture.
Step 4
Continue to stir until all ingredients are well combined and the honey is completely dissolved.
Step 5
Pour the almond milk mixture into four small ramekins or cups.
Step 6
Allow the mixture to cool slightly, then refrigerate for at least 3 hours or until the jelly is set.
Step 7
Once set, serve chilled, topped with fresh fruit, toasted slivered almonds, and a few mint leaves for garnish.
Nutrition Facts
| Serving size | 826.6 grams (826.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 433 |
| Total Fat 15.10g | 19% |
| Saturated Fat 1.30g | 7% |
| Polyunsaturated Fat 1.30g | |
| Cholesterol 0mg | 0% |
| Sodium 314mg | 14% |
| Total Carbohydrate 64.70g | 24% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 54.10g | |
| Protein 16.10g | 32% |
| Vitamin D 176IU | 879% |
| Calcium 932mg | 72% |
| Iron 4mg | 19% |
| Potassium 641mg | 14% |
Source of Calories