Heart-Healthy Almond Cake
Indulge guilt-free with this Heart-Healthy Almond Cake, a moist and flavorful dessert that’s as good for your heart as it is for your taste buds. Made with almond flour and whole wheat flour for a nutrient-rich base, this naturally sweetened cake relies on unsweetened applesauce and organic honey for a wholesome touch of sweetness. The addition of almond milk and a hint of lemon zest adds a subtle, refreshing twist, while slivered almonds on top provide a satisfying crunch. With no refined sugar and a light, airy crumb, this easy-to-make cake is perfect for a health-conscious dessert or an elegant tea-time treat. Ready in just 45 minutes and packed with goodness, this almond cake proves that delicious and nutritious can go hand in hand!
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Ingredients
- 200 grams almond flour
- 50 grams whole wheat flour
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 125 milliliters unsweetened applesauce
- 100 grams organic honey
- 3 large eggs
- 80 milliliters almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon lemon zest
- 30 grams slivered almonds
Directions
Step 1
Preheat your oven to 180°C (350°F). Lightly grease a 9-inch round cake pan with cooking spray or line it with parchment paper.
Step 2
In a large mixing bowl, combine almond flour, whole wheat flour, baking powder, baking soda, and salt. Stir well to mix all dry ingredients.
Step 3
In another bowl, whisk together the unsweetened applesauce, organic honey, and eggs until well combined.
Step 4
Add almond milk, vanilla extract, and lemon zest to the wet ingredients and mix thoroughly.
Step 5
Gradually add the wet ingredients to the dry ingredients, stirring gently with a spatula until the mixture is just combined. Avoid overmixing to keep the cake light.
Step 6
Pour the batter into the prepared cake pan, smoothing the top with a spatula. Sprinkle slivered almonds evenly over the top.
Step 7
Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean and the top is golden brown.
Step 8
Remove the cake from the oven and allow it to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
Step 9
Once cooled, slice the cake and serve. Enjoy this heart-healthy almond cake as a delightful treat anytime!
Nutrition Facts
| Serving size | 760.6 grams (760.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2100 |
| Total Fat 131.00g | 168% |
| Saturated Fat 12.90g | 65% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 558mg | 186% |
| Sodium 1935mg | 84% |
| Total Carbohydrate 195.90g | 71% |
| Dietary Fiber 33.10g | 118% |
| Total Sugars 108.80g | |
| Protein 74.80g | 150% |
| Vitamin D 146IU | 732% |
| Calcium 748mg | 58% |
| Iron 14mg | 79% |
| Potassium 823mg | 18% |
Source of Calories