Nutrition Facts for Healthy streusel coffee cake

Healthy Streusel Coffee Cake

Indulge guilt-free with this moist and flavorful Healthy Streusel Coffee Cake, a wholesome twist on a classic favorite. Made with nutrient-rich whole wheat flour, unsweetened applesauce, and low-fat Greek yogurt, this cake is naturally sweetened with maple syrup for a treat that’s both satisfying and better-for-you. The crumbly streusel topping, crafted with rolled oats, chopped pecans, coconut sugar, and a hint of cinnamon, adds a delightful crunch to every bite. Perfect for breakfast, brunch, or as a light afternoon treat, this easy-to-make coffee cake is ready in just 45 minutes and pairs beautifully with a warm cup of coffee or tea. Enjoy a cozy slice of indulgence with a recipe that prioritizes health without compromising on flavor!

Nutriscore Rating: 67/100
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Image of Healthy Streusel Coffee Cake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1.5 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Plain Greek yogurt (non-fat or low-fat)
  • 0.5 cups Maple syrup
  • 1 large Egg
  • 1 teaspoons Vanilla extract
  • 0.5 cups Rolled oats
  • 0.25 cups Chopped pecans (or walnuts)
  • 2 tablespoons Coconut sugar
  • 1 teaspoons Ground cinnamon (for streusel)
  • 1 tablespoons Coconut oil (melted)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.

Step 3

In a separate bowl, mix the applesauce, Greek yogurt, maple syrup, egg, and vanilla extract until smooth and well combined.

Step 4

Slowly add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.

Step 5

Pour the batter into the prepared baking dish, spreading it evenly with a spatula.

Step 6

To make the streusel topping, combine the rolled oats, chopped pecans, coconut sugar, cinnamon, and melted coconut oil in a small bowl. Mix until crumbly and evenly coated.

Step 7

Sprinkle the streusel topping evenly over the batter in the baking dish.

Step 8

Bake the coffee cake in the preheated oven for 28-32 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Step 10

Slice the cake into 8 pieces and serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 729.6 grams (729.6g)
Amount per serving % Daily Value*
Calories 1842
Total Fat 48.10g 62%
Saturated Fat 16.90g 85%
Polyunsaturated Fat 2.00g
Cholesterol 224mg 75%
Sodium 2299mg 100%
Total Carbohydrate 321.60g 117%
Dietary Fiber 34.40g 123%
Total Sugars 147.50g
Protein 54.60g 109%
Vitamin D 54IU 269%
Calcium 333mg 26%
Iron 12mg 67%
Potassium 1424mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 11.3%
Carbs: 66.4%