Nutrition Facts for Healthy strawberry milkshake

Healthy Strawberry Milkshake

Cool, creamy, and naturally sweetened, this Healthy Strawberry Milkshake is the perfect guilt-free indulgence! Made with fresh strawberries, unsweetened almond milk, and protein-packed Greek yogurt, this recipe blends wholesome ingredients into a luscious drink that's both delicious and nutritious. A touch of honey or maple syrup enhances the sweetness without refined sugar, while a splash of vanilla extract adds a warm, inviting flavor. Ready in just 5 minutes and requiring no fancy equipment, this versatile milkshake is ideal for breakfast, a snack, or even a light dessert. Packed with vitamins and flavor, it's a refreshing way to enjoy strawberries any time of the year!

Nutriscore Rating: 72/100
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Image of Healthy Strawberry Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Fresh strawberries
  • 1 cup Unsweetened almond milk (or milk of choice)
  • 0.5 cup Greek yogurt (plain, unsweetened)
  • 1 tablespoon Honey or maple syrup (optional, for sweetness)
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly and remove the stems.

Step 2

In a blender, add the strawberries, almond milk, Greek yogurt, honey or maple syrup (if using), vanilla extract, and ice cubes.

Step 3

Blend the ingredients on high speed for 1-2 minutes or until smooth and creamy.

Step 4

Taste the milkshake and adjust sweetness by adding more honey or maple syrup, if desired, and blending again briefly.

Step 5

Pour the milkshake into serving glasses.

Step 6

Serve immediately and enjoy your healthy strawberry milkshake!

Nutrition Facts

Serving size 653.4 grams (653.4g)
Amount per serving % Daily Value*
Calories 228
Total Fat 3.50g 4%
Saturated Fat 0.30g 2%
Polyunsaturated Fat NaNg
Cholesterol 4mg 1%
Sodium 213mg 9%
Total Carbohydrate 33.40g 12%
Dietary Fiber 4.00g 14%
Total Sugars 28.00g
Protein 10.00g 20%
Vitamin D 100IU 500%
Calcium 561mg 43%
Iron 2mg 8%
Potassium 514mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 19.5%
Carbs: 65.1%