Healthy Strawberry Banana Sherbet
Cool off with this luscious and guilt-free Healthy Strawberry Banana Sherbet, a vibrant blend of frozen strawberries, ripe bananas, and creamy Greek yogurt. Whipped up in just 10 minutes with no added sugar unless desired, this naturally sweet, protein-packed dessert is as nutritious as it is delicious. Customize the sweetness with a drizzle of honey or maple syrup, and enjoy it immediately for a soft-serve texture or freeze it for a firmer, scoopable consistency. Perfect for kids and adults alike, this refreshing treat is a delightful way to satisfy your sweet tooth while sticking to a healthy lifestyle. Serve in bowls or cones, and elevate it with a garnish of fresh fruit or mint for a stunning presentation!
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Ingredients
- 2 cups Frozen strawberries
- 2 medium Frozen banana
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons Honey or maple syrup (optional)
Directions
Step 1
In a high-speed blender or food processor, combine the frozen strawberries and frozen banana chunks.
Step 2
Add the Greek yogurt to the blender. If you prefer a sweeter sherbet, add honey or maple syrup at this stage.
Step 3
Blend the mixture on high until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
Step 4
Once the mixture reaches a smooth sherbet consistency, transfer it to a freezer-safe container.
Step 5
Freeze the sherbet for 1-2 hours if you prefer a firmer texture, or serve immediately for a soft-serve style dessert.
Step 6
Scoop into bowls or cones, garnish with fresh fruit or mint leaves if desired, and enjoy your healthy treat!
Nutrition Facts
| Serving size | 818 grams (818.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 603 |
| Total Fat 2.00g | 3% |
| Saturated Fat 0.90g | 5% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 8mg | 3% |
| Sodium 90mg | 4% |
| Total Carbohydrate 125.60g | 46% |
| Dietary Fiber 12.50g | 45% |
| Total Sugars 84.90g | |
| Protein 20.10g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 3mg | 18% |
| Potassium 1550mg | 33% |
Source of Calories