Nutrition Facts for Healthy soft granola bars

Healthy Soft Granola Bars

Wholesome, delicious, and perfect for on-the-go snacking, these Healthy Soft Granola Bars are a must-try for anyone seeking a nourishing snack that doesn’t skimp on flavor. Made with nutrient-packed rolled oats, creamy almond butter, and naturally sweetened with honey or maple syrup, these bars are further elevated by the addition of shredded coconut, dried fruit, crunchy nuts, and a hint of indulgence from mini chocolate chips. With just 10 minutes of prep time and no baking required, they’re an easy and customizable recipe designed to fit any busy lifestyle. Perfect for lunchboxes, post-workout fuel, or midday cravings, these soft granola bars will keep you satisfied while being a healthier alternative to store-bought options. Plus, they’re freezer-friendly, making meal prep a breeze!

Nutriscore Rating: 62/100
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Image of Healthy Soft Granola Bars
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 2 cups Rolled oats
  • 0.5 cup Almond butter (or peanut butter)
  • 0.33 cup Honey (or maple syrup)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.125 teaspoon Salt
  • 0.25 cup Mini chocolate chips
  • 0.25 cup Chopped nuts (e.g., almonds, walnuts)
  • 0.25 cup Dried fruit (e.g., cranberries, raisins)
  • 0.25 cup Unsweetened shredded coconut

Directions

Step 1

Line an 8x8-inch baking dish with parchment paper, leaving an overhang on the sides for easy removal later.

Step 2

In a large mixing bowl, combine the almond butter and honey. Microwave for 20-30 seconds to soften, then stir until smooth and well blended.

Step 3

Stir in the vanilla extract, ground cinnamon, and salt.

Step 4

Add the rolled oats, chopped nuts, dried fruit, shredded coconut, and mini chocolate chips to the bowl. Stir until all the ingredients are evenly coated and the mixture starts to come together.

Step 5

Transfer the mixture to the prepared baking dish. Using a spatula or your hands, press the mixture firmly and evenly into the pan. Ensure it is compact, as this will help the bars hold their shape.

Step 6

Refrigerate the pan for at least 1 hour or until the mixture has set and is firm to the touch.

Step 7

Once set, use the parchment paper overhang to lift the granola block out of the pan. Place it on a cutting board and slice it into 10 bars.

Step 8

Store the granola bars in an airtight container in the refrigerator for up to 1 week. They can also be individually wrapped and frozen for a longer shelf life.

Nutrition Facts

Serving size 477.4 grams (477.4g)
Amount per serving % Daily Value*
Calories 2140
Total Fat 108.80g 139%
Saturated Fat 24.90g 124%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 250.60g 91%
Dietary Fiber 38.20g 136%
Total Sugars 106.30g
Protein 61.80g 124%
Vitamin D 0IU 0%
Calcium 514mg 40%
Iron 15mg 83%
Potassium 2020mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 11.1%
Carbs: 45.0%