Healthy Potato Salad

Refresh your summer menus with this Healthy Potato Salad, a lighter twist on a classic favorite that doesn’t skimp on flavor. Made with tender baby red potatoes and a creamy dressing of non-fat Greek yogurt, Dijon mustard, and olive oil, this recipe is packed with wholesome ingredients. Fresh dill, crunchy celery, and zesty green onions add bursts of vibrant flavor, while garlic powder and apple cider vinegar create a tangy balance. Ready in just 35 minutes and perfect for picnics or weeknight dinners, this potato salad is a guilt-free side dish that’s both satisfying and nutrient-rich. Serve it chilled for a refreshing treat or straight away for ultimate convenience.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1.5 lbs Baby red potatoes
• 1 cup Greek yogurt (plain, non-fat)
• 1 tbsp Dijon mustard
• 2 tbsp Olive oil
• 1 tbsp Apple cider vinegar
• 2 tbsp Fresh dill
• 2 stalks Green onions
• 2 stalks Celery stalks
• 0.5 tsp Garlic powder
• 0.75 tsp Salt
• 0.5 tsp Black pepper

Directions

Step 1

Thoroughly wash the baby red potatoes, leaving the skins on. Cut them into bite-sized pieces.

Step 2

Place the chopped potatoes in a large pot and cover them with water. Add a pinch of salt and bring the water to a boil over medium-high heat.

Step 3

Cook the potatoes for 12-15 minutes, or until they are fork-tender but not mushy. Drain the potatoes and let them cool to room temperature.

Step 4

While the potatoes are cooling, prepare the dressing. In a small bowl, whisk together the Greek yogurt, Dijon mustard, olive oil, apple cider vinegar, garlic powder, salt, and black pepper until smooth and well combined.

Step 5

Finely chop the fresh dill, green onions, and celery stalks. Add them to a large mixing bowl.

Step 6

Once the potatoes have cooled, add them to the mixing bowl with the chopped vegetables.

Step 7

Pour the yogurt dressing over the potatoes and vegetables. Gently toss everything together until the potatoes are evenly coated.

Step 8

Taste and adjust the seasoning with additional salt or pepper if needed.

Step 9

Transfer the potato salad to a serving bowl, garnish with a sprinkle of fresh dill if desired, and serve immediately or chill in the refrigerator for 1-2 hours before serving for a cooler dish.

Step 10

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	1099.1 grams (1099.1g)

Amount per serving	% Daily Value*
Calories	954

Total Fat 32.00g	41%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 8mg	3%
Sodium 2353mg	102%
Total Carbohydrate 124.60g	45%
Dietary Fiber 16.90g	60%
Total Sugars 20.00g
Protein 41.70g	83%

Vitamin D 0IU	0%
Calcium 378mg	29%
Iron 6mg	35%
Potassium 3836mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 17.5%

Carbs: 52.3%