Nutrition Facts for Healthy orange julius

Healthy Orange Julius

Indulge in the creamy citrus delight of this *Healthy Orange Julius*, a refreshing twist on the classic drink that's packed with wholesome ingredients and free of processed sugars. Made with freshly squeezed orange juice, unsweetened almond milk, and the natural sweetness of a frozen banana, this light and frothy beverage is both nourishing and satisfying. A splash of vanilla extract enhances the comforting flavors, while a touch of honey or maple syrup (optional) lets you customize the sweetness to your liking. Perfectly blended with ice, this smoothie-like treat is ready in just 5 minutes, making it an ideal choice for a quick breakfast, snack, or guilt-free dessert. Serve this healthier version of an iconic favorite and savor its bright, creamy flavor with every sip!

Nutriscore Rating: 72/100
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Image of Healthy Orange Julius
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups Fresh orange juice
  • 0.5 cups Unsweetened almond milk
  • 1 medium Frozen banana
  • 1 teaspoons Vanilla extract
  • 1 tablespoons Honey or maple syrup (optional, for sweetness)
  • 1 cup Ice cubes

Directions

Step 1

Peel the frozen banana and break it into smaller chunks for easier blending.

Step 2

In a high-speed blender, combine the fresh orange juice, almond milk, frozen banana, vanilla extract, and honey or maple syrup (if using).

Step 3

Add the ice cubes on top of the mixture.

Step 4

Blend on high until the mixture is completely smooth and creamy, about 1-2 minutes.

Step 5

Taste and adjust sweetness if necessary by adding a little more honey or maple syrup.

Step 6

Pour the Healthy Orange Julius into two glasses and serve immediately.

Nutrition Facts

Serving size 877.2 grams (877.2g)
Amount per serving % Daily Value*
Calories 375
Total Fat 3.20g 4%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.40g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 82.70g 30%
Dietary Fiber 4.30g 15%
Total Sugars 62.20g
Protein 5.20g 10%
Vitamin D 44IU 219%
Calcium 252mg 19%
Iron 1mg 6%
Potassium 1166mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 5.5%
Carbs: 87.0%