Healthy Nutella Rice

Indulge in a guilt-free dessert or wholesome breakfast with this creamy and decadent Healthy Nutella Rice recipe. Made with nutrient-rich brown rice simmered in unsweetened almond milk and sweetened naturally with maple syrup, this dish delivers all the flavor of your favorite chocolate-hazelnut spread without the artificial additives. Featuring a luscious blend of unsweetened cocoa powder, hazelnut butter, and a hint of vanilla, this dish is both satisfying and nutritious. Topped with crunchy chopped hazelnuts, optional dark chocolate chips, and fresh berries for a refreshing pop of flavor, it’s perfect served warm or chilled. Whether you're seeking a vegan, dairy-free treat or a nutrient-packed meal, this recipe delights both health-conscious eaters and chocolate lovers alike.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup brown rice
• 2 cups unsweetened almond milk
• 1 cup water
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons hazelnut butter
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 0.25 teaspoon sea salt
• 2 tablespoons chopped hazelnuts
• 1 tablespoon dark chocolate chips (optional)
• 0.5 cup fresh berries (optional, for garnish)

Directions

Step 1

Rinse the brown rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine the rinsed rice, almond milk, and water. Bring the mixture to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover, and let the rice simmer for about 30-35 minutes or until it becomes tender and most of the liquid is absorbed. Stir occasionally to prevent sticking.

Step 4

While the rice is cooking, in a small bowl, whisk together the cocoa powder, hazelnut butter, maple syrup, vanilla extract, and sea salt until smooth. Set aside.

Step 5

Once the rice is cooked, turn off the heat and stir in the prepared chocolate-hazelnut mixture until evenly combined. The residual heat will create a creamy, Nutella-like consistency.

Step 6

Portion the Healthy Nutella Rice into serving bowls.

Step 7

Top with chopped hazelnuts for added crunch, and sprinkle dark chocolate chips over the top if desired.

Step 8

Optionally, garnish with fresh berries for a fruity contrast and extra nutrients.

Step 9

Serve warm or chilled. Enjoy your delicious and guilt-free Healthy Nutella Rice!

Nutrition Facts

Serving size	1106 grams (1106.0g)

Amount per serving	% Daily Value*
Calories	820

Total Fat 39.80g	51%
Saturated Fat 5.50g	28%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 895mg	39%
Total Carbohydrate 106.20g	39%
Dietary Fiber 15.80g	56%
Total Sugars 40.50g
Protein 17.80g	36%

Vitamin D 176IU	879%
Calcium 973mg	75%
Iron 7mg	38%
Potassium 874mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 8.3%

Carbs: 49.7%