Healthy No Bake Protein Cookies
Satisfy your sweet tooth while staying on track with these Healthy No Bake Protein Cookies—your ultimate guilt-free snack! Packed with wholesome ingredients like rolled oats, natural peanut butter, and your choice of protein powder, these cookies come together in just 10 minutes with zero baking required. Sweetened naturally with honey or maple syrup, they’re as nutritious as they are delicious, with optional add-ins like dark chocolate chips and chia seeds to boost flavor and texture. Perfect for meal prep or post-workout fuel, these protein-packed cookies are both easy to make and customizable to your dietary needs, including a vegan-friendly option. Enjoy a batch straight from the fridge for a quick, energizing treat anytime!
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Ingredients
- 1 cup rolled oats
- 1 scoop protein powder (vanilla or chocolate flavor)
- 1 cup natural peanut butter (or almond butter)
- 0.25 cup honey (or maple syrup for vegan version)
- 0.25 cup dark chocolate chips (optional)
- 1 tablespoon chia seeds (optional)
- 0.5 teaspoon vanilla extract (optional for extra flavor)
Directions
Step 1
In a large mixing bowl, combine the rolled oats and protein powder. Stir until evenly mixed.
Step 2
Add the peanut butter and honey to the dry ingredients. Mix well until a dough-like consistency forms. If the mixture feels too dry, add a teaspoon of water or milk at a time until it comes together.
Step 3
If using dark chocolate chips, chia seeds, or vanilla extract, fold them into the mixture to incorporate.
Step 4
Scoop about a tablespoon of the mixture and roll it into a ball using your hands. Place the ball onto a parchment-lined tray. Repeat with the remaining mixture.
Step 5
Once all the balls are shaped, gently flatten them with the back of a spoon or your palm to form cookie shapes.
Step 6
Place the cookies in the refrigerator for at least 30 minutes to firm up.
Step 7
Once set, enjoy immediately or store in an airtight container in the fridge for up to one week.
Nutrition Facts
| Serving size | 484.3 grams (484.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2381 |
| Total Fat 148.20g | 190% |
| Saturated Fat 30.80g | 154% |
| Cholesterol 30mg | 10% |
| Sodium 157mg | 7% |
| Total Carbohydrate 189.00g | 69% |
| Dietary Fiber 32.90g | 118% |
| Total Sugars 89.90g | |
| Protein 103.50g | 207% |
| Vitamin D 0IU | 0% |
| Calcium 412mg | 32% |
| Iron 18mg | 98% |
| Potassium 2443mg | 52% |
Source of Calories