Nutrition Facts for Healthy no bake cookies

Healthy No Bake Cookies

Indulge in a guilt-free treat with these Healthy No Bake Cookies, a quick and easy recipe that's perfect for satisfying your sweet tooth in just 10 minutes! Made with wholesome ingredients like rolled oats, natural peanut butter, coconut oil, and a touch of maple syrup or honey, these no-bake cookies are rich, chocolatey, and naturally sweetened. The addition of unsweetened cocoa powder and a pinch of salt creates a deep, satisfying flavor, while optional mini dark chocolate chips bring an extra layer of indulgence. With no oven required, these cookies are a breeze to make and are ideal for meal prep, as they stay fresh in the fridge for up to two weeks. Perfect as a healthy snack, dessert, or on-the-go energy boost, these no-bake treats strike a balance between decadent and nutritious. Get ready to enjoy a cookie that’s as easy to make as it is delicious!

Nutriscore Rating: 61/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 2 cups Rolled oats
  • 1 cup Creamy peanut butter (natural, no added sugar)
  • 1/4 cup Coconut oil
  • 1/3 cup Maple syrup or honey
  • 1/4 cup Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 1/4 cup Optional: mini dark chocolate chips

Directions

Step 1

In a medium-sized mixing bowl, add the rolled oats and set aside.

Step 2

In a small saucepan over low heat, combine the peanut butter, coconut oil, and maple syrup (or honey). Stir frequently until smooth and fully combined, about 2-3 minutes.

Step 3

Remove the saucepan from heat and whisk in the unsweetened cocoa powder, vanilla extract, and a pinch of salt. Mix until evenly incorporated.

Step 4

Pour the wet mixture over the rolled oats in the mixing bowl. Stir well until all the oats are evenly coated. If using, fold in the mini dark chocolate chips at this stage.

Step 5

Using a cookie scoop or tablespoon, scoop the mixture onto a parchment-lined baking sheet, spacing cookies about an inch apart.

Step 6

Flatten each scoop slightly with the back of the spoon or your fingers to give them a classic cookie shape.

Step 7

Place the baking sheet in the refrigerator for 20-30 minutes, or until the cookies firm up.

Step 8

Once set, transfer the cookies to an airtight container and store in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 658.5 grams (658.5g)
Amount per serving % Daily Value*
Calories 3180
Total Fat 211.50g 271%
Saturated Fat 85.20g 426%
Polyunsaturated Fat 1.00g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 282.30g 103%
Dietary Fiber 57.40g 205%
Total Sugars 88.60g
Protein 102.60g 205%
Vitamin D 0IU 0%
Calcium 428mg 33%
Iron 29mg 163%
Potassium 3457mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 11.9%
Carbs: 32.8%