Healthy Morning Cookies

Start your day on a wholesome note with these delightful Healthy Morning Cookies, a perfect blend of nutritious ingredients and naturally sweet flavors. Packed with hearty rolled oats, almond flour, and ripe bananas, these cookies are sweetened with just a touch of honey or maple syrup, making them a guilt-free indulgence. The addition of natural peanut butter, chopped nuts, and optional dark chocolate chips elevates both the texture and flavor, while a hint of cinnamon adds warmth to every bite. Ready in just 30 minutes, these soft and chewy breakfast cookies are not only gluten-free but also make an excellent on-the-go snack. Fuel your mornings the right way with these easy-to-make, versatile, and satisfying breakfast treats! Perfect for those searching for healthy cookie recipes or quick breakfast ideas.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 12

Ingredients

• 2 cups rolled oats
• 1 cup almond flour
• 2 large ripe bananas
• 0.5 cup natural peanut butter
• 0.25 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1 teaspoon baking powder
• 0.25 cup chopped nuts (e.g., walnuts or almonds)
• 0.25 cup dark chocolate chips (optional)
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas using a fork until smooth.

Step 3

Add the peanut butter, honey or maple syrup, and vanilla extract to the mashed bananas. Stir until well combined.

Step 4

Sprinkle the cinnamon, baking powder, and salt into the wet mixture and stir to incorporate.

Step 5

Add the rolled oats and almond flour to the bowl and mix until a thick dough forms.

Step 6

Fold in the chopped nuts and dark chocolate chips (if using) to distribute evenly.

Step 7

Using a spoon or cookie scoop, portion out the dough onto the prepared baking sheet, spacing the cookies about 1 inch apart. Flatten each cookie slightly with the back of the spoon.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden.

Step 9

Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size	807.3 grams (807.3g)

Amount per serving	% Daily Value*
Calories	2776

Total Fat 151.80g	195%
Saturated Fat 28.30g	142%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1548mg	67%
Total Carbohydrate 306.40g	111%
Dietary Fiber 49.30g	176%
Total Sugars 122.80g
Protein 90.10g	180%

Vitamin D 0IU	0%
Calcium 480mg	37%
Iron 20mg	109%
Potassium 2895mg	62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 12.2%

Carbs: 41.5%