Nutrition Facts for Healthy lemon pie

Healthy Lemon Pie

Brighten up your dessert table with this zesty and guilt-free Healthy Lemon Pie, a delightful treat that’s as nourishing as it is indulgent. Made with a wholesome oat flour crust and a creamy, tangy filling of coconut milk, freshly squeezed lemon juice, and natural sweeteners like honey and maple syrup, this pie is a perfect balance of flavor and nutrition. The recipe is gluten-free, refined sugar-free, and preps in just 15 minutes, making it an ideal choice for health-conscious bakers and busy schedules. With its vibrant citrus notes and silky texture, this chilled lemon pie is the ultimate refreshing dessert for any occasion. Serve it with a sprinkle of lemon zest for an elegant, finishing touch that screams summer sunshine!

Nutriscore Rating: 62/100
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Image of Healthy Lemon Pie
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1.5 cups Oat flour
  • 0.25 cups Coconut oil
  • 2 tablespoons Honey
  • 4 large Eggs
  • 0.5 cups Freshly squeezed lemon juice
  • 1 tablespoon Lemon zest
  • 1 cup Coconut milk
  • 0.25 cups Maple syrup
  • 2 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a medium bowl, mix oat flour, melted coconut oil, and honey until the mixture resembles wet sand.

Step 3

Press the mixture evenly into the bottom and up the sides of a 9-inch pie pan to form the crust. Use the back of a spoon or your fingers to press it firmly.

Step 4

Bake the crust for 10 minutes, then remove it from the oven and let it cool slightly.

Step 5

In a large bowl, whisk together eggs, lemon juice, lemon zest, coconut milk, maple syrup, cornstarch, and vanilla extract until smooth and well combined.

Step 6

Pour the lemon filling into the pre-baked crust, spreading it evenly.

Step 7

Bake the pie for 20 minutes, or until the filling is set but still slightly jiggly in the center.

Step 8

Remove the pie from the oven and allow it to cool to room temperature before refrigerating for at least 2 hours to fully set.

Step 9

Slice and serve chilled. For garnish, you can add lemon slices or a sprinkle of extra lemon zest on top.

Nutrition Facts

Serving size 882.2 grams (882.2g)
Amount per serving % Daily Value*
Calories 1867
Total Fat 87.70g 112%
Saturated Fat 54.40g 272%
Polyunsaturated Fat 1.00g
Cholesterol 744mg 248%
Sodium 335mg 15%
Total Carbohydrate 226.70g 82%
Dietary Fiber 10.60g 38%
Total Sugars 108.60g
Protein 46.20g 92%
Vitamin D 164IU 820%
Calcium 228mg 18%
Iron 10mg 54%
Potassium 1178mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 9.8%
Carbs: 48.2%