Healthy Ier Apple Coffee Cake

Satisfy your sweet tooth without the guilt with this Healthy Ier Apple Coffee Cake, a wholesome twist on a classic treat! Made with nutrient-packed whole wheat flour, naturally sweetened with pure maple syrup, and enriched with the goodness of unsweetened applesauce and Greek yogurt, this coffee cake is as nourishing as it is delicious. Diced apples add bursts of fruity flavor, while a hint of cinnamon infuses warm, cozy notes into every bite. For an optional indulgence, a simple streusel topping of rolled oats and brown sugar creates a lightly crunchy finish. Perfect for breakfast, brunch, or an afternoon snack, this moist and flavorful apple coffee cake pairs beautifully with a steaming cup of tea or coffee. Ready in just under an hour, this recipe is a must-try for anyone who loves a healthier take on baked classics.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 2 teaspoons Cinnamon
• 0.25 teaspoons Salt
• 0.5 cups Unsweetened applesauce
• 0.75 cups Plain Greek yogurt
• 0.5 cups Pure maple syrup
• 2 large Eggs
• 1 teaspoons Vanilla extract
• 2 medium Apples (peeled, cored, and diced)
• 0.5 cups Rolled oats
• 2 tablespoons Brown sugar (optional, for streusel topping)
• 1 tablespoons Coconut oil (optional, for streusel topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease an 8x8-inch square baking pan or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.

Step 3

In a separate bowl, combine the applesauce, Greek yogurt, maple syrup, eggs, and vanilla extract. Mix until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix.

Step 5

Fold in the diced apples gently to distribute them evenly throughout the batter.

Step 6

Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.

Step 7

For an optional streusel topping, combine the rolled oats, brown sugar, and coconut oil in a small bowl. Sprinkle the mixture evenly over the batter.

Step 8

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Remove from the oven and allow the cake to cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.

Step 10

Slice into squares and serve warm or at room temperature. Enjoy your healthy apple coffee cake with a cup of tea or coffee!

Nutrition Facts

Serving size	1164.7 grams (1164.7g)

Amount per serving	% Daily Value*
Calories	2012

Total Fat 34.60g	44%
Saturated Fat 18.50g	93%
Polyunsaturated Fat 0.20g
Cholesterol 390mg	130%
Sodium 2136mg	93%
Total Carbohydrate 377.00g	137%
Dietary Fiber 44.80g	160%
Total Sugars 146.70g
Protein 71.00g	142%

Vitamin D 82IU	410%
Calcium 548mg	42%
Iron 15mg	85%
Potassium 2272mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 13.5%

Carbs: 71.7%