Healthy Green Chili Potato Gratin

Transform your classic comfort food with this *Healthy Green Chili Potato Gratin*, a lighter twist on the indulgent favorite. This guilt-free side dish layers tender, thinly-sliced Russet potatoes with a creamy, tangy sauce made from Greek yogurt, low-fat milk, and a kick of diced green chilies. Infused with aromatic garlic and onion powder and topped with a touch of Parmesan cheese, this gratin is baked to golden perfection with a bubbling, crispy finish that's hard to resist. With only 1 teaspoon of olive oil and no heavy cream, it’s perfect for those seeking a health-conscious yet flavor-packed dish. It’s easy to prepare and makes a delicious addition to a holiday table, cozy family dinner, or potluck. Garnish with fresh parsley for a pop of color and freshness, and get ready to impress your guests with this healthier take on an irresistible classic! Keywords: healthy potato gratin, green chili gratin, low-fat side dish, healthier comfort food, creamy potato bake.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 4 medium (about 1.5 lbs) Russet potatoes
• 1 cup Greek yogurt
• 1 cup Low-fat milk
• 4 tablespoons Green chilies (canned, diced)
• 1 cup Grated Parmesan cheese
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Olive oil
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a medium-sized baking dish with olive oil to prevent sticking.

Step 2

Peel and thinly slice the Russet potatoes into 1/8-inch slices using a sharp knife or mandoline slicer. Set them aside in a bowl of cold water to prevent browning.

Step 3

In a mixing bowl, whisk together Greek yogurt, low-fat milk, garlic powder, onion powder, salt, and black pepper until smooth. Stir in the diced green chilies.

Step 4

Drain and pat dry the potato slices with a clean kitchen towel. Begin layering the potato slices in the prepared baking dish, slightly overlapping each slice.

Step 5

After completing the first layer of potatoes, spread a thin layer of the yogurt-chili mixture over the top and sprinkle lightly with grated Parmesan cheese.

Step 6

Continue layering potatoes, yogurt-chili mixture, and Parmesan cheese until all ingredients are used, finishing with a layer of the yogurt-chili mixture and a generous sprinkle of Parmesan on top.

Step 7

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes.

Step 8

Remove the foil and bake for an additional 20 minutes, allowing the top to become golden and bubbly.

Step 9

Let the gratin rest for 5 minutes before garnishing with chopped fresh parsley (if using). Slice and serve warm as a side dish.

Nutrition Facts

Serving size	3369.3 grams (3369.3g)

Amount per serving	% Daily Value*
Calories	3410

Total Fat 44.40g	57%
Saturated Fat 21.80g	109%
Polyunsaturated Fat 1.30g
Cholesterol 107mg	36%
Sodium 4542mg	197%
Total Carbohydrate 627.30g	228%
Dietary Fiber 49.10g	175%
Total Sugars 50.90g
Protein 136.10g	272%

Vitamin D 101IU	504%
Calcium 1797mg	138%
Iron 33mg	182%
Potassium 15632mg	333%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%

Protein: 15.8%

Carbs: 72.7%