Nutrition Facts for Healthy fruit pizza

Healthy Fruit Pizza

Brighten up your day with this Healthy Fruit Pizza, a guilt-free treat that combines wholesome ingredients and vibrant fresh fruit for a dessert that’s as nutritious as it is delicious. Featuring a homemade crust made from rolled oats, almond flour, honey, and coconut oil, this recipe strikes the perfect balance between chewy and crisp. A creamy Greek yogurt and vanilla spread adds a tangy richness, while an artistic array of fresh strawberries, blueberries, kiwi, and mandarin oranges delivers a burst of natural sweetness and color. Ready in just 30 minutes, this easy-to-make dessert is perfect for a light summer snack, a kid-approved treat, or even a crowd-pleasing brunch addition. Garnish with a sprinkle of chopped mint for a refreshing twist, and enjoy a slice of this stunning, healthy creation!

Nutriscore Rating: 69/100
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Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1.5 cups Rolled oats
  • 0.5 cups Almond flour
  • 3 tablespoons Honey
  • 2 tablespoons Coconut oil
  • 0.25 teaspoons Salt
  • 1 cups Greek yogurt
  • 1 teaspoons Vanilla extract
  • 0.5 cups Fresh strawberries
  • 0.25 cups Blueberries
  • 1 sliced Kiwi
  • 0.25 cups Mandarin oranges
  • 1 tablespoons Chopped mint (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a food processor, pulse the rolled oats into a fine flour-like consistency. Transfer to a mixing bowl.

Step 3

Add almond flour, salt, honey, and melted coconut oil to the bowl with the oat flour. Mix until a sticky dough forms.

Step 4

Press the dough evenly onto the prepared baking sheet in a circular shape about 1/4 inch thick, forming the base of your fruit pizza.

Step 5

Bake for 8-10 minutes or until the crust is golden brown. Remove from the oven and let it cool completely.

Step 6

In a small mixing bowl, combine Greek yogurt and vanilla extract. Stir well until smooth.

Step 7

Spread the yogurt mixture evenly over the cooled crust, leaving a small border around the edges.

Step 8

Arrange the sliced strawberries, blueberries, kiwi, and mandarin oranges on top of the yogurt in a decorative pattern.

Step 9

Optional: Garnish with chopped mint for extra freshness and serve immediately.

Step 10

Slice into wedges and enjoy your Healthy Fruit Pizza as a nutritious dessert or snack!

Nutrition Facts

Serving size 680.2 grams (680.2g)
Amount per serving % Daily Value*
Calories 1441
Total Fat 62.00g 79%
Saturated Fat 27.00g 135%
Polyunsaturated Fat 0.50g
Cholesterol 8mg 3%
Sodium 678mg 29%
Total Carbohydrate 171.90g 63%
Dietary Fiber 21.90g 78%
Total Sugars 73.40g
Protein 48.50g 97%
Vitamin D 0IU 0%
Calcium 384mg 30%
Iron 8mg 47%
Potassium 989mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 13.5%
Carbs: 47.8%