Healthy Delicious Banana Loaf

Moist, flavorful, and surprisingly wholesome, this Healthy Delicious Banana Loaf is the ultimate guilt-free indulgence! Made with naturally sweet ripe bananas, protein-packed Greek yogurt, and a touch of honey or maple syrup, this recipe strikes the perfect balance between nutritious and satisfying. The use of whole wheat flour and a hint of cinnamon amps up the hearty flavor, while optional add-ins like chopped walnuts or dark chocolate chips provide a customizable twist. Ready in just over an hour, this easy banana bread is perfect as a breakfast treat, midday snack, or after-dinner dessert. Plus, it’s a one-bowl wonder, cutting down on prep time and cleanup. Whip up this healthier take on a classic banana loaf and enjoy its irresistible flavor with every bite!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 10

Ingredients

• 3 large ripe bananas
• 2 large eggs
• 120 grams plain Greek yogurt
• 80 ml honey or maple syrup
• 1 teaspoon vanilla extract
• 200 grams whole wheat flour
• 2 teaspoons baking powder
• 0.5 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 50 grams chopped walnuts or dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 175°C (350°F). Grease a 9x5-inch (23x13 cm) loaf pan or line it with parchment paper and set it aside.

Step 2

In a large mixing bowl, mash the bananas with a fork until smooth. Add the eggs, Greek yogurt, honey or maple syrup, and vanilla extract. Whisk everything together until well combined.

Step 3

In another mixing bowl, combine the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt. Mix well to evenly distribute the dry ingredients.

Step 4

Gradually add the dry ingredients to the wet mixture. Fold them in gently using a spatula, being careful not to overmix. The batter should just come together.

Step 5

If using walnuts or dark chocolate chips, gently fold them into the batter at this point.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with the back of a spoon or spatula.

Step 7

Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Let the banana loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice and serve as is, or with a spread of nut butter for an extra treat. Enjoy!

Nutrition Facts

Serving size	978.5 grams (978.5g)

Amount per serving	% Daily Value*
Calories	1876

Total Fat 50.40g	65%
Saturated Fat 8.80g	44%
Polyunsaturated Fat 0.10g
Cholesterol 384mg	128%
Sodium 2316mg	101%
Total Carbohydrate 325.10g	118%
Dietary Fiber 39.80g	142%
Total Sugars 123.40g
Protein 63.90g	128%

Vitamin D 80IU	400%
Calcium 347mg	27%
Iron 13mg	73%
Potassium 2847mg	61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%

Protein: 12.7%

Carbs: 64.7%