Healthy Creamsicle Smoothie

Transport yourself to a sunny paradise with this Healthy Creamsicle Smoothie—a creamy, citrusy delight bursting with refreshing flavor and nutritious ingredients. This quick and easy smoothie combines freshly squeezed orange juice, unsweetened almond milk, and tangy Greek yogurt for a protein-packed base, while a frozen banana and a touch of vanilla extract create that signature creamsicle sweetness. Perfectly customizable, you can add a drizzle of honey or maple syrup for extra sweetness and blend in ice cubes for a frosty finish. Ready in just five minutes, this guilt-free smoothie serves as a wholesome breakfast, post-workout boost, or satisfying snack. Whip up this vibrant and vitamin-rich drink to savor a healthy twist on a classic treat!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup orange juice (freshly squeezed or store-bought)
• 0.5 cup unsweetened almond milk (or any milk of choice)
• 0.5 cup Greek yogurt (plain or vanilla)
• 1 medium frozen banana, sliced
• 1 teaspoon vanilla extract
• 1 teaspoon honey or maple syrup (optional, for sweetness)
• 4 pieces ice cubes

Directions

Step 1

Add the orange juice, almond milk, Greek yogurt, sliced frozen banana, and vanilla extract to a blender.

Step 2

If desired, add honey or maple syrup for extra sweetness.

Step 3

Blend on high until the mixture is smooth and creamy.

Step 4

Add the ice cubes and blend again until the smoothie reaches your preferred consistency.

Step 5

Taste and adjust sweetness, if needed.

Step 6

Pour the smoothie into glasses and serve immediately.

Nutrition Facts

Serving size	729.2 grams (729.2g)

Amount per serving	% Daily Value*
Calories	345

Total Fat 2.70g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 4mg	1%
Sodium 129mg	6%
Total Carbohydrate 64.70g	24%
Dietary Fiber 4.10g	15%
Total Sugars 45.40g
Protein 11.80g	24%

Vitamin D 50IU	250%
Calcium 347mg	27%
Iron 1mg	7%
Potassium 1131mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 14.3%

Carbs: 78.4%