Nutrition Facts for Healthy cornbread muffins

Healthy Cornbread Muffins

Light, fluffy, and packed with wholesome goodness, these Healthy Cornbread Muffins are a delicious twist on a classic favorite. Crafted with nutrient-rich ingredients like cornmeal, whole wheat flour, and protein-packed Greek yogurt, these muffins strike the perfect balance between indulgence and nutrition. Sweetened naturally with honey (or maple syrup for a vegan-friendly option) and made with just a touch of unsalted butter or coconut oil, they’re a guilt-free addition to any meal. Ready in just 25 minutes, they pair beautifully with chili, soup, or a simple drizzle of honey for a comforting snack. Perfect for anyone seeking a healthier alternative to traditional cornbread, these moist muffins are sure to become a staple in your kitchen.

Nutriscore Rating: 69/100
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Image of Healthy Cornbread Muffins
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 1 cup cornmeal
  • 0.75 cup whole wheat flour
  • 2 teaspoons baking powder
  • 0.25 teaspoons baking soda
  • 0.25 teaspoons salt
  • 1 cup unsweetened almond milk (or milk of choice)
  • 0.5 cup plain Greek yogurt
  • 0.25 cup honey (or maple syrup for vegan option)
  • 1 unit large egg (or flax egg for vegan option)
  • 2 tablespoons unsalted butter (melted) or coconut oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a 12-cup muffin tin or line it with paper muffin liners.

Step 2

In a large mixing bowl, whisk together the cornmeal, whole wheat flour, baking powder, baking soda, and salt.

Step 3

In a separate bowl, combine the almond milk, Greek yogurt, honey, egg, and melted butter. Whisk until smooth and well blended.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients and stir until just combined. Avoid overmixing to ensure tender muffins.

Step 5

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

Step 6

Bake in the preheated oven for 13-15 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 8

Serve warm or at room temperature. These muffins pair wonderfully with soup, chili, or a drizzle of honey!

Nutrition Facts

Serving size 802.4 grams (802.4g)
Amount per serving % Daily Value*
Calories 1633
Total Fat 42.60g 55%
Saturated Fat 19.20g 96%
Polyunsaturated Fat 0.10g
Cholesterol 260mg 87%
Sodium 2108mg 92%
Total Carbohydrate 283.90g 103%
Dietary Fiber 26.60g 95%
Total Sugars 55.40g
Protein 45.90g 92%
Vitamin D 140IU 700%
Calcium 660mg 51%
Iron 11mg 60%
Potassium 1089mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%
Protein: 10.8%
Carbs: 66.7%