Nutrition Facts for Healthy chicken gyros

Healthy Chicken Gyros

Savor the fresh and vibrant flavors of Healthy Chicken Gyros—a wholesome twist on a Mediterranean classic! This recipe combines tender, marinated chicken breasts grilled to perfection with a creamy homemade Greek yogurt sauce infused with dill, ensuring a light yet satisfying bite. Nestled in warm, whole wheat pita bread and topped with crisp cucumbers, juicy tomatoes, red onion, tangy feta, and a hint of fresh herbs, each gyro is a nutritious explosion of taste. Perfect for busy weeknights or meal prep, this quick recipe comes together in just over 30 minutes, offering a protein-packed, flavor-forward meal that’s sure to impress. If you're searching for an easy, healthy dinner or Mediterranean-inspired recipes, these chicken gyros are your answer!

Nutriscore Rating: 71/100
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Image of Healthy Chicken Gyros
Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 1 cup Greek yogurt
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 3 count Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Whole wheat pita bread
  • 1 medium Cucumber, diced
  • 2 medium Tomatoes, chopped
  • 0.5 medium Red onion, thinly sliced
  • 2 tablespoons Fresh dill, chopped
  • 0.5 cup Feta cheese, crumbled
  • 0.25 teaspoon Salt (for sauce)
  • 0.25 teaspoon Black pepper (for sauce)

Directions

Step 1

In a medium bowl, whisk together 1/2 cup of Greek yogurt, lemon juice, olive oil, minced garlic, dried oregano, ground cumin, paprika, salt, and black pepper to create the marinade.

Step 2

Place the chicken breasts into a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight, to let the flavors infuse.

Step 3

While the chicken marinates, make the yogurt sauce. In a small bowl, combine the remaining 1/2 cup of Greek yogurt, a pinch of salt, black pepper, and the fresh dill. Stir well and refrigerate until ready to use.

Step 4

Preheat a grill pan or outdoor grill over medium heat. Remove the chicken from the marinade and discard the excess marinade.

Step 5

Grill the chicken for 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.

Step 6

Warm the whole wheat pita bread in the oven or on a skillet over low heat for about 1-2 minutes per side.

Step 7

To assemble the gyros, layer sliced chicken, cucumber, tomatoes, red onion, crumbled feta cheese, and a dollop of yogurt sauce onto each pita. Wrap the pita around the fillings and secure it with parchment paper or foil if desired.

Step 8

Serve immediately and enjoy your Healthy Chicken Gyros!

Nutrition Facts

Serving size 1591 grams (1591.0g)
Amount per serving % Daily Value*
Calories 2243
Total Fat 77.30g 99%
Saturated Fat 27.00g 135%
Polyunsaturated Fat 5.20g
Cholesterol 494mg 165%
Sodium 5630mg 245%
Total Carbohydrate 178.00g 65%
Dietary Fiber 21.50g 77%
Total Sugars 27.60g
Protein 202.60g 405%
Vitamin D 5IU 23%
Calcium 956mg 74%
Iron 17mg 95%
Potassium 3002mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 36.5%
Carbs: 32.1%