Healthy Blueberry Scones

Indulge in a guilt-free treat with these Healthy Blueberry Scones, a wholesome twist on a classic favorite! Crafted with nutrient-rich whole wheat flour, naturally sweetened with coconut sugar, and packed with juicy blueberries, these scones offer a delightful balance of flavor and nourishment. The use of cold, unsalted butter ensures a tender, flaky texture, while unsweetened almond milk keeps the recipe dairy-free, making it perfect for a variety of dietary preferences. Ready in just 15 minutes of prep time and baked to golden perfection, these scones are the ultimate snack or breakfast choice. Top them with a light egg wash and a sprinkle of coarse sugar for added charm, and enjoy them warm or at room temperature. Perfect for meal prepping or sharing, these blueberry scones strike the perfect balance between healthy and delicious.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:18 mins

Total Time:33 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 2.5 teaspoons Baking powder
• 0.25 teaspoons Salt
• 0.25 cups Coconut sugar (or brown sugar)
• 5 tablespoons Unsalted butter (cold, diced)
• 0.75 cups Unsweetened almond milk (or any milk of choice)
• 1 teaspoons Vanilla extract
• 1 cups Blueberries (fresh or frozen)
• 1 large Egg (optional, for egg wash)
• 1 teaspoons Coarse sugar (optional, for topping)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, salt, and coconut sugar.

Step 3

Add the cold, diced butter to the dry ingredients and use a pastry cutter or your fingers to cut the butter into the flour mixture until it resembles coarse crumbs.

Step 4

In a separate bowl or measuring cup, mix the almond milk and vanilla extract.

Step 5

Pour the wet ingredients into the dry mixture and gently stir just until combined.

Step 6

Carefully fold in the blueberries, being cautious not to overmix. The dough will be slightly sticky.

Step 7

Turn the dough out onto a lightly floured surface and gently shape it into an 8-inch circle, about 3/4-inch thick.

Step 8

Using a sharp knife or bench scraper, cut the dough into 8 wedges (like a pie). Transfer the wedges onto the prepared baking sheet, spacing them about 1 inch apart.

Step 9

If desired, whisk the egg and brush the tops of the scones for a golden finish. Sprinkle with coarse sugar if desired.

Step 10

Bake in the preheated oven for 16-18 minutes, or until the scones are golden brown and a toothpick inserted in the center comes out clean.

Step 11

Remove from the oven and let the scones cool for 5 minutes on the baking sheet before transferring them to a cooling rack.

Step 12

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate for longer freshness.

Nutrition Facts

Serving size	821.6 grams (821.6g)

Amount per serving	% Daily Value*
Calories	1800

Total Fat 70.20g	90%
Saturated Fat 39.30g	197%
Polyunsaturated Fat NaNg
Cholesterol 342mg	114%
Sodium 1929mg	84%
Total Carbohydrate 273.40g	99%
Dietary Fiber 34.80g	124%
Total Sugars 85.00g
Protein 40.70g	81%

Vitamin D 161IU	803%
Calcium 487mg	37%
Iron 11mg	63%
Potassium 1478mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%

Protein: 8.6%

Carbs: 57.9%