Healthy Berry Bramble Cake

Indulge in a guilt-free treat with this Healthy Berry Bramble Cake, a wholesome dessert bursting with fresh, juicy berries and natural sweetness. Made with nutrient-rich whole wheat and almond flours, this cake strikes the perfect balance between flavor and nutrition. The addition of unsweetened applesauce and honey or maple syrup ensures a moist, tender crumb without the need for refined sugar, while the hint of lemon zest brightens every bite. Packed with antioxidant-rich mixed berries like blueberries, raspberries, and blackberries, this cake is as good for you as it tastes. Easy to prepare in under an hour and perfect for any occasion, it’s a versatile option that pairs beautifully with a dusting of powdered sugar or a dollop of yogurt. Whether served as a satisfying breakfast, a mid-afternoon snack, or a light dessert, this berry-laden cake is sure to become a household favorite.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 200 grams Whole wheat flour
• 50 grams Almond flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• 150 grams Unsweetened applesauce
• 100 grams Honey or maple syrup
• 1 teaspoon Vanilla extract
• 2 large Eggs
• 120 ml Unsweetened almond milk
• 200 grams Mixed fresh berries (blueberries, raspberries, blackberries, strawberries)
• 1 teaspoon Lemon zest
• 10 grams Powdered sugar (optional, for garnish)

Directions

Step 1

Preheat your oven to 175°C (350°F) and prepare a 9-inch round cake pan by lightly greasing it and lining the bottom with parchment paper.

Step 2

In a large mixing bowl, combine the whole wheat flour, almond flour, baking powder, baking soda, and salt. Whisk together to evenly distribute the dry ingredients.

Step 3

In another bowl, whisk together the applesauce, honey (or maple syrup), vanilla extract, eggs, and almond milk until smooth and fully combined.

Step 4

Gradually add the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; the batter should be light and lumpy.

Step 5

Gently fold in the mixed berries and the lemon zest, ensuring the berries are evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 30–35 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Step 9

Optional: Dust the top of the cooled cake with a light sprinkling of powdered sugar for garnish before serving.

Nutrition Facts

Serving size	953 grams (953.0g)

Amount per serving	% Daily Value*
Calories	1659

Total Fat 40.60g	52%
Saturated Fat 5.70g	29%
Polyunsaturated Fat 0.40g
Cholesterol 372mg	124%
Sodium 2353mg	102%
Total Carbohydrate 296.10g	108%
Dietary Fiber 40.40g	144%
Total Sugars 124.00g
Protein 53.60g	107%

Vitamin D 127IU	633%
Calcium 505mg	39%
Iron 14mg	76%
Potassium 1427mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 12.2%

Carbs: 67.1%