Nutrition Facts for Healthy beanutiful cookies

Healthy Beanutiful Cookies

Indulge guilt-free with these Healthy Beanutiful Cookies—soft, chewy, and packed with wholesome ingredients that satisfy your sweet tooth and nourish your body! Made with creamy natural peanut butter, hearty rolled oats, and the natural sweetness of honey or maple syrup, these cookies are a breeze to whip up in just 10 minutes of prep time. Boosted with a hint of vanilla and an optional sprinkle of dark chocolate chips, they deliver the perfect balance of rich flavor and satisfying texture. Finished with a pinch of sea salt for a subtle savory touch, these cookies strike the ultimate harmony between healthy and delicious. Perfect as a high-protein snack, post-workout treat, or light dessert, they're a must-try for peanut butter lovers everywhere!

Nutriscore Rating: 59/100
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Image of Healthy Beanutiful Cookies
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 12

Ingredients

  • 1 cup natural peanut butter (unsweetened)
  • 1 cup rolled oats
  • 0.5 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 teaspoon baking soda
  • 0.25 cup dark chocolate chips (optional)
  • 0.25 teaspoon sea salt (for sprinkling)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the natural peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and well combined.

Step 3

Crack the egg into the bowl and mix it in thoroughly.

Step 4

Add the rolled oats and baking soda to the wet ingredients and stir until fully incorporated. If using chocolate chips, fold them in now.

Step 5

Using a small cookie scoop or tablespoon, drop evenly sized cookie dough balls onto the prepared baking sheet, spacing them about 2 inches apart.

Step 6

Flatten each dough ball slightly with the back of a fork to make a crosshatch pattern.

Step 7

Sprinkle a pinch of sea salt over each cookie for added flavor (optional).

Step 8

Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown around the edges.

Step 9

Remove the baking sheet from the oven and let the cookies cool on the sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy your Healthy Beanutiful Cookies as a nutritious snack or dessert!

Nutrition Facts

Serving size 563.8 grams (563.8g)
Amount per serving % Daily Value*
Calories 2488
Total Fat 150.70g 193%
Saturated Fat 28.30g 142%
Polyunsaturated Fat 2.00g
Cholesterol 220mg 73%
Sodium 1297mg 56%
Total Carbohydrate 238.20g 87%
Dietary Fiber 27.60g 99%
Total Sugars 130.80g
Protein 84.30g 169%
Vitamin D 54IU 269%
Calcium 243mg 19%
Iron 17mg 94%
Potassium 2305mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 12.7%
Carbs: 36.0%