Nutrition Facts for Healthy apple cider vinegar tea

Healthy Apple Cider Vinegar Tea

Start your day on a nourishing note with this Healthy Apple Cider Vinegar Tea—an invigorating blend of wholesome ingredients designed to support digestion and boost your overall wellness. This easy-to-make recipe combines the tart zest of organic, unfiltered apple cider vinegar with the bright citrusy freshness of freshly squeezed lemon juice, balanced by a touch of honey or maple syrup for natural sweetness. A hint of ground cinnamon and ginger adds warmth and anti-inflammatory benefits, making each sip both soothing and invigorating. Quickly prepared in under 5 minutes, this warm and comforting tea can also be infused with your favorite herbal tea for a flavor boost. Perfect for a morning ritual or a mid-afternoon detox, this immune-supporting drink is a delicious way to care for your body while savoring the cozy moments of life.

Nutriscore Rating: 71/100
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Prep Time:2 mins
Cook Time:3 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Water
  • 1 tablespoon Apple cider vinegar (organic, unfiltered)
  • 2 teaspoons Lemon juice (freshly squeezed)
  • 1 teaspoon Honey (or maple syrup if vegan)
  • 1 pinch Ground cinnamon
  • 1 pinch Ground ginger
  • 0.25 cup Hot water (for steeping, optional)

Directions

Step 1

Heat 1 cup of water in a kettle or saucepan until hot but not boiling (about 190°F/85°C).

Step 2

In a heatproof mug, add the apple cider vinegar, lemon juice, and honey.

Step 3

Sprinkle in the ground cinnamon and ground ginger.

Step 4

Pour the hot water over the mixture in the mug, stirring well to dissolve the honey.

Step 5

If desired, steep 1/4 cup of additional hot water with a tea bag (such as chamomile or green tea) for 2-3 minutes, then mix with the prepared tea for additional flavor.

Step 6

Taste and adjust sweetness with more honey if needed.

Step 7

Let cool slightly before sipping. Serve warm and enjoy!

Nutrition Facts

Serving size 332.6 grams (332.6g)
Amount per serving % Daily Value*
Calories 28
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 7.00g 3%
Dietary Fiber 0.20g 1%
Total Sugars 6.10g
Protein 0.10g 0%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 0mg 1%
Potassium 28mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 1.4%
Carbs: 98.6%