Nutrition Facts for Healthier spice cookies

Healthier Spice Cookies

Indulge your sweet tooth guilt-free with these Healthier Spice Cookies, a wholesome twist on a classic treat! Made with nutrient-rich whole wheat flour and heart-healthy rolled oats, these cookies are naturally sweetened with honey or maple syrup and feature the warm, comforting flavors of cinnamon, ginger, and nutmeg. A touch of unsweetened applesauce keeps them moist and tender, while optional add-ins like chopped walnuts and dried cranberries add delightful bursts of texture and flavor. Quick and easy to prepare in just 25 minutes, these cookies are perfect for everything from a cozy snack to a healthy dessert. Whether you’re looking for a fiber-packed option or simply can’t resist the allure of homemade spiced cookies, this recipe promises to be your new favorite wholesome treat!

Nutriscore Rating: 51/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 18

Ingredients

  • 1.5 cups Whole wheat flour
  • 0.5 cup Rolled oats
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 0.33 cup Coconut oil, melted
  • 0.5 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened applesauce
  • 0.5 cup Chopped walnuts or pecans (optional)
  • 0.25 cup Raisins or dried cranberries (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, rolled oats, baking soda, cinnamon, ginger, nutmeg, and salt until well combined.

Step 3

In a separate bowl, mix the melted coconut oil, honey or maple syrup, vanilla extract, and unsweetened applesauce until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. If the dough feels too wet, let it rest for 5 minutes as the oats will absorb some moisture.

Step 5

If desired, fold in the chopped walnuts or pecans and raisins or dried cranberries for added texture and flavor.

Step 6

Take small spoonfuls of dough (about 1 tablespoon each) and roll them into balls. Place them onto the prepared baking sheet, spacing them about 2 inches apart. Flatten them slightly with the back of a spoon or your fingers.

Step 7

Bake in the preheated oven for 8–10 minutes, or until the edges are lightly golden. Be careful not to overbake, as the cookies will firm up as they cool.

Step 8

Remove the baking sheet from the oven and let the cookies cool on the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve and enjoy your healthier spice cookies! Store any leftovers in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size 591.9 grams (591.9g)
Amount per serving % Daily Value*
Calories 2371
Total Fat 125.30g 161%
Saturated Fat 70.00g 350%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1242mg 54%
Total Carbohydrate 305.10g 111%
Dietary Fiber 34.10g 122%
Total Sugars 136.00g
Protein 42.70g 85%
Vitamin D 0IU 0%
Calcium 180mg 14%
Iron 13mg 70%
Potassium 1596mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 6.8%
Carbs: 48.4%