Healthier Gingerbread

Indulge in the warm, spiced flavors of the holiday season with this "Healthier Gingerbread" recipe—a nutrient-dense twist on a classic favorite. Made with wholesome whole wheat flour, unsweetened applesauce, and a touch of pure maple syrup, this gingerbread loaf is rich in comforting spices like ginger, cinnamon, and cloves, delivering all the aromatic goodness without the guilt. Coconut oil adds a subtle richness, while molasses provides its signature deep sweetness. This easy-to-make treat bakes to perfection in just 30 minutes, filling your home with a festive aroma. Enjoy it plain, dusted with powdered sugar, or paired with a dollop of Greek yogurt for a nutritious snack or cozy dessert. Perfect for family gatherings or a healthier holiday indulgence, this gingerbread is proof that comfort food can be mindful too!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 1.5 teaspoons Ground ginger
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground cloves
• 1 teaspoon Baking soda
• 0.25 teaspoon Salt
• 0.75 cup Unsweetened applesauce
• 0.5 cup Molasses
• 0.25 cup Pure maple syrup
• 0.25 cup Coconut oil (melted)
• 1 large Egg
• 1 teaspoon Vanilla extract
• 0.5 cup Almond milk (or any milk of choice)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, whisk together the whole wheat flour, ground ginger, ground cinnamon, ground cloves, baking soda, and salt. Set aside.

Step 3

In a large mixing bowl, whisk together the unsweetened applesauce, molasses, pure maple syrup, and melted coconut oil until smooth.

Step 4

Add the egg and vanilla extract to the wet mixture and whisk until combined.

Step 5

Gradually add the dry ingredients to the wet mixture, alternating with the almond milk, beginning and ending with the dry ingredients. Stir gently until just combined. Do not overmix.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 28–32 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and allow the gingerbread to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 9

Serve plain, or top with a dusting of powdered sugar or a dollop of Greek yogurt for a healthier garnish. Enjoy!

Nutrition Facts

Serving size	895.1 grams (895.1g)

Amount per serving	% Daily Value*
Calories	2164

Total Fat 73.30g	94%
Saturated Fat 53.60g	268%
Polyunsaturated Fat 2.10g
Cholesterol 220mg	73%
Sodium 2129mg	93%
Total Carbohydrate 360.30g	131%
Dietary Fiber 33.20g	119%
Total Sugars 174.80g
Protein 39.70g	79%

Vitamin D 104IU	519%
Calcium 744mg	57%
Iron 20mg	109%
Potassium 3762mg	80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%

Protein: 7.0%

Carbs: 63.8%