Healthier Fudgy Fruit Dip
Indulge your sweet tooth without the guilt with this Healthier Fudgy Fruit Dip—a quick, creamy treat that's as nourishing as it is decadent! Made with protein-packed plain Greek yogurt, rich unsweetened cocoa powder, and naturally sweetened with honey or maple syrup, this luscious dip delivers the perfect balance of flavor and nutrition. A hint of vanilla extract deepens the chocolatey taste, while an optional swirl of melted dark chocolate chips takes the fudginess to the next level. Ready in just 5 minutes, this no-cook recipe pairs beautifully with fresh fruits like strawberries, apple slices, or banana coins, making it a crowd-pleasing snack or a wholesome dessert. Plus, it's a versatile, healthier alternative to traditional dessert dips that you can enjoy anytime!
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Ingredients
- 1 cup Plain Greek yogurt
- 2 tablespoons Unsweetened cocoa powder
- 2 tablespoons Honey or maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Dark chocolate chips (optional for extra fudginess)
- 1 pinch Pinch of salt
Directions
Step 1
In a medium-sized mixing bowl, combine the plain Greek yogurt and unsweetened cocoa powder. Stir well until the mixture becomes smooth and no lumps of cocoa remain.
Step 2
Add in the honey (or maple syrup), vanilla extract, and a pinch of salt. Mix thoroughly until the dip is creamy and evenly flavored.
Step 3
If you prefer a thicker and richer dip, melt the dark chocolate chips in the microwave in 15-second intervals, stirring in between until smooth. Let the melted chocolate cool slightly, then fold it into the yogurt mixture.
Step 4
Taste the dip and adjust sweetness if needed by adding a little more honey or maple syrup.
Step 5
Transfer the fudgy fruit dip to a serving bowl and serve immediately with your favorite fresh fruits such as strawberries, apple slices, banana coins, or pineapple chunks.
Step 6
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
| Serving size | 317.4 grams (317.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 415 |
| Total Fat 10.70g | 14% |
| Saturated Fat 6.40g | 32% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 25mg | 8% |
| Sodium 226mg | 10% |
| Total Carbohydrate 59.50g | 22% |
| Dietary Fiber 4.90g | 18% |
| Total Sugars 49.90g | |
| Protein 27.70g | 55% |
| Vitamin D 0IU | 0% |
| Calcium 307mg | 24% |
| Iron 3mg | 17% |
| Potassium 591mg | 13% |
Source of Calories