Nutrition Facts for Healthier creamsicle cake

Healthier Creamsicle Cake

Indulge in the nostalgic flavors of a classic creamsicle with a healthier twist in this delightful Healthier Creamsicle Cake! Made with wholesome ingredients like whole wheat pastry flour, coconut sugar, and unsweetened applesauce, this dessert is as nourishing as it is delicious. Bursting with vibrant citrus notes from fresh orange zest and juice, the fluffy cake is perfectly balanced with a creamy, protein-rich frosting crafted from low-fat cream cheese, honey, and vanilla. Ready in under an hour with just 20 minutes of prep time, this light and zesty cake is the ideal guilt-free treat for parties, picnics, or any occasion. Garnished with an extra sprinkle of orange zest, each slice offers a refreshing and satisfying bite that’s sure to brighten your day!

Nutriscore Rating: 66/100
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Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 1 can (for greasing) Non-stick cooking spray
  • 2 cups Whole wheat pastry flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.75 cups Coconut sugar
  • 0.5 cups Unsweetened applesauce
  • 2 teaspoons Vanilla extract
  • 1 tablespoon Orange zest
  • 0.75 cups Freshly squeezed orange juice
  • 0.5 cups Plain non-dairy yogurt (or Greek yogurt)
  • 2 large Eggs
  • 4 ounces Low-fat cream cheese
  • 2 tablespoons Honey
  • 1 teaspoons Vanilla extract (for frosting)
  • 1 teaspoon Orange zest (for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking pan with non-stick cooking spray and set aside.

Step 2

In a large mixing bowl, whisk together the whole wheat pastry flour, baking powder, baking soda, and salt. Set aside.

Step 3

In a separate mixing bowl, combine coconut sugar, applesauce, vanilla extract, orange zest, orange juice, non-dairy yogurt, and eggs. Whisk until smooth and well-combined.

Step 4

Gradually fold the wet ingredients into the bowl of dry ingredients. Stir gently until the batter is just combined; do not overmix.

Step 5

Pour the batter into the prepared baking pan and spread it out evenly.

Step 6

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Remove from the oven and allow the cake to cool completely in the pan.

Step 7

While the cake is cooling, prepare the frosting by blending the low-fat cream cheese, honey, and vanilla extract until smooth and creamy.

Step 8

Once the cake has cooled, spread the cream cheese frosting evenly over the top.

Step 9

Garnish with a sprinkle of orange zest for an extra burst of color and flavor.

Step 10

Cut the cake into 12 equal pieces and serve. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 1135.9 grams (1135.9g)
Amount per serving % Daily Value*
Calories 2362
Total Fat 40.00g 51%
Saturated Fat 18.60g 93%
Polyunsaturated Fat 0.00g
Cholesterol 413mg 138%
Sodium 2798mg 122%
Total Carbohydrate 455.20g 166%
Dietary Fiber 33.50g 120%
Total Sugars 250.50g
Protein 62.00g 124%
Vitamin D 82IU 410%
Calcium 457mg 35%
Iron 17mg 93%
Potassium 2001mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 10.2%
Carbs: 75.0%