Nutrition Facts for Healthier chocolate cake

Healthier Chocolate Cake

Indulge guilt-free with this Healthier Chocolate Cake, a moist and decadent treat that’s packed with wholesome ingredients. Made with nutrient-rich whole wheat flour, unsweetened applesauce, and creamy Greek yogurt, this cake swaps refined sugars for natural sweetness from honey or maple syrup. The recipe uses unsweetened cocoa powder for a rich chocolate flavor, while optional dark chocolate chunks on top add a touch of elegance. With just 15 minutes of prep time, this easy-to-make dessert is perfect for satisfying your sweet tooth without the heavy calories. Enjoy it as a light yet indulgent dessert, a mid-afternoon snack, or even a nutritious twist on birthday celebrations!

Nutriscore Rating: 70/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1 cup whole wheat flour
  • 0.5 cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 0.5 cup honey or maple syrup
  • 0.75 cup plain Greek yogurt (low fat or full fat)
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 cup unsweetened almond milk (or any milk of choice)
  • 0.25 cup chopped dark chocolate (optional, for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8-inch round cake pan or line it with parchment paper.

Step 2

In a large mixing bowl, sift together the whole wheat flour, cocoa powder, baking powder, baking soda, and salt. Whisk to combine evenly.

Step 3

In a separate bowl, mix the unsweetened applesauce, honey (or maple syrup), Greek yogurt, vanilla extract, egg, and almond milk until fully combined and smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring gently with a spatula or whisk until just combined. Be careful not to overmix, as this can make the cake dense.

Step 5

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 6

If desired, sprinkle the chopped dark chocolate over the top for extra flavor and texture.

Step 7

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean or with a few crumbs (avoid overbaking).

Step 8

Remove the cake from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice into 8 pieces and serve as is or with a dollop of Greek yogurt or fresh fruit for added zest.

Nutrition Facts

Serving size 909.5 grams (909.5g)
Amount per serving % Daily Value*
Calories 1698
Total Fat 55.60g 71%
Saturated Fat 28.40g 142%
Polyunsaturated Fat 2.00g
Cholesterol 232mg 77%
Sodium 1941mg 84%
Total Carbohydrate 313.40g 114%
Dietary Fiber 67.30g 240%
Total Sugars 137.60g
Protein 63.70g 127%
Vitamin D 104IU 519%
Calcium 618mg 48%
Iron 32mg 177%
Potassium 3108mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 12.7%
Carbs: 62.4%