Health Grain Bread Bread Machine

Elevate your homemade bread game with this Health Grain Bread recipe, perfectly designed for your bread machine! Packed with nutrient-rich ingredients like hearty whole wheat flour, rolled oats, and a trio of super seeds—flaxseeds, chia seeds, and sunflower seeds—this bread offers a wholesome, flavorful way to start your day or accompany your meals. The touch of honey and olive oil adds natural sweetness and moisture, while the instant yeast ensures a soft, fluffy texture every time. With minimal prep time and the convenience of a bread machine, this recipe delivers a rustic, bakery-quality loaf in just a few steps. Ideal for sandwiches, toast, or enjoying fresh with butter, this nutritious bread is as versatile as it is delicious. Keywords: whole grain bread, bread machine recipe, healthy bread, easy homemade bread.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:230 mins

Total Time:240 mins

Servings: 8

Ingredients

• 1.25 cups Warm water
• 2 tablespoons Honey
• 2 tablespoons Olive oil
• 1.25 teaspoons Salt
• 1 cup Whole wheat flour
• 2 cups Bread flour
• 0.5 cup Rolled oats
• 0.25 cup Sunflower seeds
• 2 tablespoons Flaxseeds
• 2 tablespoons Chia seeds
• 2.25 teaspoons Instant yeast

Directions

Step 1

Add the warm water, honey, and olive oil into the bread machine pan.

Step 2

Sprinkle the salt over the liquid mixture.

Step 3

Add the whole wheat flour, bread flour, and rolled oats on top of the liquids, ensuring they cover the water completely.

Step 4

Sprinkle the sunflower seeds, flaxseeds, and chia seeds evenly over the flour layer.

Step 5

Make a small indent in the center of the dry ingredients (but do not reach the liquid base) and add the instant yeast.

Step 6

Place the bread machine pan securely into the machine and close the lid.

Step 7

Select the Whole Wheat cycle (or equivalent). If your machine requires a loaf size and crust preference, choose a 1.5-pound loaf size and your preferred crust (light, medium, or dark).

Step 8

Start the bread machine and allow it to complete the cycle (mixing, kneading, rising, and baking). This typically takes about 3 hours and 50 minutes depending on your machine.

Step 9

Once the cycle is complete, carefully remove the bread pan from the machine and let the bread cool in the pan for 5-10 minutes.

Step 10

Gently remove the bread from the pan and place it on a wire rack to cool completely before slicing.

Nutrition Facts

Serving size	872 grams (872.0g)

Amount per serving	% Daily Value*
Calories	2298

Total Fat 70.10g	90%
Saturated Fat 9.40g	47%
Polyunsaturated Fat 19.30g
Cholesterol 0mg	0%
Sodium 2977mg	129%
Total Carbohydrate 364.90g	133%
Dietary Fiber 44.40g	159%
Total Sugars 37.50g
Protein 70.30g	141%

Vitamin D 0IU	0%
Calcium 313mg	24%
Iron 22mg	124%
Potassium 1573mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 11.9%

Carbs: 61.5%