Hazelnut Crusted Salmon

Elevate your weeknight dinner game with this irresistible Hazelnut Crusted Salmon recipe, a perfect blend of wholesome ingredients and gourmet flavors. Tender, flaky salmon fillets are coated with a savory crust made from coarsely ground hazelnuts, crisp panko breadcrumbs, earthy Parmesan, and fresh parsley, creating a delightful contrast of textures. Dijon mustard serves as the perfect base to hold the nutty topping, while a touch of olive oil ensures the crust bakes to golden perfection. In just 30 minutes from prep to plate, this easy yet elegant dish is a showstopper for dinner parties or a quick, nutritious family meal. Serve it with a squeeze of fresh lemon for a burst of brightness that complements the rich salmon beautifully. Whether you're looking for a healthy seafood recipe or a sophisticated dinner idea, this hazelnut-crusted salmon is sure to impress!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Salmon fillets (skinless)
• 0.5 cups Hazelnuts
• 0.25 cups Panko breadcrumbs
• 2 tablespoons Parmesan cheese (grated)
• 2 tablespoons Fresh parsley (chopped)
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Dijon mustard
• 1 tablespoon Olive oil
• 1 whole Lemon (cut into wedges for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a food processor, pulse the hazelnuts until they are coarsely ground. Be careful not to over-process them into a paste.

Step 3

In a medium bowl, combine the ground hazelnuts, panko breadcrumbs, Parmesan cheese, parsley, salt, and black pepper. Stir until evenly mixed.

Step 4

Pat the salmon fillets dry with a paper towel to remove any excess moisture. Place them on the prepared baking sheet.

Step 5

Brush the top of each salmon fillet with Dijon mustard to create a sticky base for the crust.

Step 6

Spoon the hazelnut mixture evenly over the Dijon-coated salmon fillets and gently press down to form a crust.

Step 7

Drizzle a small amount of olive oil over the crust on each fillet to help it crisp up during baking.

Step 8

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 9

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

Step 10

Serve the hazelnut-crusted salmon with lemon wedges on the side for squeezing over the top, and enjoy!

Nutrition Facts

Serving size	765.2 grams (765.2g)

Amount per serving	% Daily Value*
Calories	1781

Total Fat 129.70g	166%
Saturated Fat 21.90g	110%
Polyunsaturated Fat 1.30g
Cholesterol 323mg	108%
Sodium 2411mg	105%
Total Carbohydrate 35.10g	13%
Dietary Fiber 12.50g	45%
Total Sugars 8.20g
Protein 126.70g	253%

Vitamin D 2630IU	13150%
Calcium 336mg	26%
Iron 8mg	42%
Potassium 2223mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 27.9%

Carbs: 7.7%