Hays Family Pumpkin Bars

Indulge in the cozy flavors of autumn with Hays Family Pumpkin Bars—a delightful dessert that perfectly balances spiced pumpkin goodness and luscious cream cheese frosting. These moist, tender bars are made with pure pumpkin puree and a warming blend of cinnamon and nutmeg, creating the ultimate fall treat. Topped with a rich, fluffy cream cheese frosting, they’re simple to make yet decadently satisfying, perfect for everything from potlucks to holiday gatherings. With just 20 minutes of prep time and 30 minutes to bake, this easy pumpkin bar recipe is ideal for busy bakers who want maximum flavor with minimal effort. Serve them chilled for an extra-creamy bite, and enjoy the comforting taste of pumpkin spice in every square!

Nutriscore Rating: 43/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 24

Ingredients

• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 2 teaspoons ground cinnamon
• 0.5 teaspoons ground nutmeg
• 0.5 teaspoons salt
• 1.75 cups granulated sugar
• 1 cup vegetable oil
• 4 large eggs
• 1 can (15 oz) pure pumpkin puree
• 8 ounces cream cheese (softened)
• 0.5 cup unsalted butter (softened)
• 1 teaspoon vanilla extract
• 2 cups powdered sugar

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking pan or line it with parchment paper.

Step 2

In a medium bowl, sift together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside.

Step 3

In a large mixing bowl, combine the granulated sugar and vegetable oil. Beat them together until smooth.

Step 4

Add the eggs one at a time to the sugar mixture, beating well after each addition.

Step 5

Mix in the pumpkin puree until fully incorporated and smooth.

Step 6

Gradually fold the dry ingredients into the wet ingredients, mixing just until combined. Be careful not to overmix.

Step 7

Pour the batter into the prepared baking pan and spread it out evenly.

Step 8

Bake for 30 minutes or until a toothpick inserted into the center comes out clean.

Step 9

Remove the pan from the oven and let the bars cool completely before frosting.

Step 10

To prepare the frosting, beat together the softened cream cheese and butter in a large bowl until light and fluffy.

Step 11

Add the vanilla extract and mix well.

Step 12

Gradually beat in the powdered sugar until the frosting is smooth and creamy.

Step 13

Once the pumpkin bars are completely cooled, spread the cream cheese frosting evenly over the top.

Step 14

Cut into 24 bars and serve. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	2051.7 grams (2051.7g)

Amount per serving	% Daily Value*
Calories	7057

Total Fat 407.50g	522%
Saturated Fat 145.40g	727%
Polyunsaturated Fat 134.40g
Cholesterol 1253mg	418%
Sodium 4406mg	192%
Total Carbohydrate 831.40g	302%
Dietary Fiber 21.90g	78%
Total Sugars 608.90g
Protein 70.40g	141%

Vitamin D 222IU	1112%
Calcium 521mg	40%
Iron 19mg	103%
Potassium 1702mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 3.9%

Carbs: 45.7%