Nutrition Facts for Hawaiian wraps rollups

Hawaiian Wraps Rollups

Bring a taste of the tropics to your table with these quick and delicious Hawaiian Wraps Rollups! Perfect as a fresh and flavorful appetizer, lunch, or party snack, these rollups combine softened cream cheese, savory deli ham, juicy diced pineapple, crisp romaine lettuce, and shredded mozzarella cheese, all wrapped in a soft flour tortilla. A drizzle of honey mustard adds a sweet and tangy kick, elevating the flavor profile to new heights. Ready in just 15 minutes with no cooking required, these vibrant pinwheels are a family-friendly favorite and a breeze to prepare. Serve them fresh or chilled for a convenient and crowd-pleasing option bursting with tropical flair.

Nutriscore Rating: 56/100
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Image of Hawaiian Wraps Rollups
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces Large flour tortillas
  • 8 tablespoons Cream cheese, softened
  • 8 slices Deli ham, thinly sliced
  • 1 cup Fresh pineapple, diced
  • 1 cup Romaine lettuce leaves or mixed greens
  • 1 cup Shredded mozzarella cheese
  • 4 teaspoons Honey mustard (optional)

Directions

Step 1

Lay one flour tortilla flat on a clean surface or cutting board.

Step 2

Spread 2 tablespoons of softened cream cheese evenly over the entire tortilla, leaving a small border around the edges.

Step 3

Place 2 slices of deli ham in the center of the tortilla, ensuring they cover most of the surface.

Step 4

Sprinkle 1/4 cup of diced pineapple evenly over the ham.

Step 5

Add a small handful (about 1/4 cup) of romaine lettuce or mixed greens on top of the ham and pineapple.

Step 6

Sprinkle 1/4 cup of shredded mozzarella cheese over the greens.

Step 7

For added flavor, drizzle 1 teaspoon of honey mustard over the ingredients (optional).

Step 8

Carefully roll the tortilla tightly into a log shape, ensuring all ingredients are secure inside.

Step 9

Repeat the above steps for the remaining tortillas and ingredients.

Step 10

Once all tortillas are rolled, use a sharp knife to slice each roll into 1- to 2-inch pieces for easy serving.

Step 11

Arrange the rollups on a platter and serve immediately, or cover and refrigerate until ready to serve.

Nutrition Facts

Serving size 933 grams (933.0g)
Amount per serving % Daily Value*
Calories 1942
Total Fat 98.40g 126%
Saturated Fat 47.30g 236%
Polyunsaturated Fat NaNg
Cholesterol 369mg 123%
Sodium 5454mg 237%
Total Carbohydrate 154.40g 56%
Dietary Fiber 7.90g 28%
Total Sugars 42.40g
Protein 113.30g 227%
Vitamin D 0IU 0%
Calcium 1214mg 93%
Iron 9mg 51%
Potassium 1580mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 23.2%
Carbs: 31.6%