Nutrition Facts for Hawaiian turkey burgers

Hawaiian Turkey Burgers

Escape to the tropics with these mouthwatering Hawaiian Turkey Burgers! Packed with juicy ground turkey, savory teriyaki glaze, and sweet, caramelized pineapple slices, this recipe takes your classic burger to a whole new level. Infused with flavors of garlic, ginger, and soy sauce, the tender turkey patties are paired perfectly with crisp lettuce, tangy red onion, and a toasted bun slathered in creamy mayonnaise. Easy to prepare in just 30 minutes, these burgers are a delightful balance of sweet and savory, ideal for weeknight dinners or backyard barbecues. Serve these tropical-inspired delights hot off the grill for a crowd-pleasing meal that feels like a mini Hawaiian getaway!

Nutriscore Rating: 77/100
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Image of Hawaiian Turkey Burgers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb ground turkey
  • 4 pieces pineapple slices (fresh or canned)
  • 0.25 cup teriyaki sauce
  • 0.5 cup panko breadcrumbs
  • 2 stalks green onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 tbsp soy sauce
  • 0.25 tsp ground ginger
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 4 pieces hamburger buns
  • 0.25 cup mayonnaise
  • 4 pieces lettuce leaves
  • 4 pieces red onion slices

Directions

Step 1

In a large mixing bowl, combine ground turkey, panko breadcrumbs, green onions, minced garlic, soy sauce, ground ginger, salt, and black pepper.

Step 2

Mix the ingredients gently with your hands until just combined. Do not overmix to keep the patties tender.

Step 3

Divide the mixture into 4 equal portions, and shape them into burger patties slightly larger than the size of the hamburger buns.

Step 4

Preheat a grill or non-stick skillet over medium heat. Lightly grease the cooking surface with oil to prevent sticking.

Step 5

Cook the turkey patties for 5-6 minutes per side or until the internal temperature reaches 165°F (74°C). Brush each patty with teriyaki sauce during the last minute of cooking for added flavor.

Step 6

While the patties cook, grill or sear the pineapple slices for about 2 minutes per side until caramelized and slightly charred.

Step 7

Toast the hamburger buns lightly on the grill or in a toaster until golden brown.

Step 8

Spread a thin layer of mayonnaise on the bottom half of each toasted bun.

Step 9

Assemble the burgers by layering a lettuce leaf, a cooked turkey patty, a slice of grilled pineapple, and a slice of red onion on the bottom bun.

Step 10

Place the top bun on each burger, and serve immediately. Enjoy your Hawaiian Turkey Burgers!

Nutrition Facts

Serving size 1365.4 grams (1365.4g)
Amount per serving % Daily Value*
Calories 1852
Total Fat 93.10g 119%
Saturated Fat 22.10g 111%
Polyunsaturated Fat 0.00g
Cholesterol 381mg 127%
Sodium 4263mg 185%
Total Carbohydrate 161.10g 59%
Dietary Fiber 65.00g 232%
Total Sugars 54.40g
Protein 154.20g 308%
Vitamin D 0IU 0%
Calcium 213mg 16%
Iron 14mg 78%
Potassium 869mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%
Protein: 29.4%
Carbs: 30.7%