Nutrition Facts for Hawaiian tacos

Hawaiian Tacos

Transport your taste buds straight to the tropics with these vibrant and flavorful Hawaiian Tacos. Featuring tender, teriyaki-marinated grilled chicken, caramelized pineapple, and a crisp, tangy red cabbage and carrot slaw, this recipe blends sweet, savory, and tangy elements in every bite. Served on warm corn tortillas and finished with a sprinkle of fresh cilantro, these tacos are perfect for a quick weeknight dinner or a lively summer gathering. Ready in just 35 minutes, this recipe is as easy as it is delicious, offering a unique fusion of classic taco goodness with a Hawaiian twist. Whether you're craving something fresh or looking to impress with a creative taco variation, these Hawaiian Tacos are sure to be a hit!

Nutriscore Rating: 73/100
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Image of Hawaiian Tacos
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb chicken breast
  • 0.5 cup teriyaki sauce
  • 1 fresh pineapple
  • 1 cup red cabbage
  • 1 carrot
  • 0.25 cup mayonnaise
  • 2 tbsp lime juice
  • 8 corn tortillas
  • 0.25 cup cilantro (optional)
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 1 tbsp vegetable oil

Directions

Step 1

Marinate the chicken in the teriyaki sauce for at least 15 minutes, or up to 2 hours for more flavor.

Step 2

Preheat a grill or grill pan to medium-high heat.

Step 3

Cut the fresh pineapple into rings or small slices. Set aside.

Step 4

Grill the marinated chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from heat and let rest for 5 minutes before slicing into thin strips.

Step 5

While the chicken is grilling, brush the pineapple slices lightly with vegetable oil. Grill for 2-3 minutes per side until caramelized and slightly charred. Remove from heat and chop into bite-sized pieces.

Step 6

Shred the red cabbage and carrot. Combine in a mixing bowl.

Step 7

In a small bowl, whisk together the mayonnaise, lime juice, salt, and pepper to create the coleslaw dressing. Pour this over the cabbage and carrot, mixing well to coat evenly.

Step 8

Warm the corn tortillas in a dry skillet or in the microwave for a few seconds until pliable.

Step 9

Assemble the tacos: layer slices of grilled chicken, chopped pineapple, and a spoonful of coleslaw on each tortilla.

Step 10

Garnish with chopped cilantro if desired, and serve immediately. Enjoy your Hawaiian Tacos!

Nutrition Facts

Serving size 1398.9 grams (1398.9g)
Amount per serving % Daily Value*
Calories 2299
Total Fat 83.90g 108%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 10.60g
Cholesterol 449mg 150%
Sodium 5231mg 227%
Total Carbohydrate 233.40g 85%
Dietary Fiber 32.00g 114%
Total Sugars 35.40g
Protein 161.30g 323%
Vitamin D 0IU 0%
Calcium 417mg 32%
Iron 12mg 65%
Potassium 2975mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 27.6%
Carbs: 40.0%