Hawaiian Slow Cooker Chicken

Transform your weeknight dinners with this irresistible Hawaiian Slow Cooker Chicken recipe, bursting with tropical flavors and savory sweetness. Tender, juicy chicken thighs are slow-cooked to perfection in a rich blend of pineapple juice, soy sauce, brown sugar, garlic, and fresh ginger, creating a luscious glaze that’s both sweet and tangy. Slices of red bell pepper add a pop of vibrant color and texture, while a quick cornstarch slurry ensures the sauce is perfectly thick and glossy. This hands-off meal comes together effortlessly in the slow cooker, making it a busy-cook's dream. Serve over fluffy white or nutty brown rice, and finish with a sprinkle of green onions for a delightful, island-inspired feast that your family will adore. Perfect for meal prep, dinner parties, or cozy nights in, this dish brings the taste of Hawaii straight to your kitchen.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:240 mins

Total Time:255 mins

Servings: 6

Ingredients

• 2 pounds boneless, skinless chicken thighs
• 1 can (20 ounces) pineapple chunks (with juice)
• 0.5 cup soy sauce
• 0.25 cup brown sugar
• 3 cloves garlic cloves, minced
• 1 teaspoon ginger, grated
• 1 red bell pepper, sliced
• 2 green onion, chopped (optional, for garnish)
• 2 tablespoons cornstarch
• 2 tablespoons water
• 4 cups cooked white rice or brown rice (for serving)

Directions

Step 1

Place the chicken thighs in the slow cooker, arranging them in an even layer.

Step 2

Pour the entire can of pineapple chunks, including the juice, over the chicken.

Step 3

Add the soy sauce, brown sugar, minced garlic, grated ginger, and red bell pepper slices to the slow cooker. Stir gently to combine and coat the chicken.

Step 4

Cover the slow cooker with the lid and cook on high for 4 hours or on low for 6-7 hours, until the chicken is tender and fully cooked.

Step 5

Once cooked, remove the chicken and bell peppers from the slow cooker and set aside on a plate. Keep warm.

Step 6

In a small bowl, mix the cornstarch and water to create a slurry. Add this mixture to the slow cooker and stir well with the remaining juices.

Step 7

Turn the slow cooker to high heat and cook for an additional 10-15 minutes, or until the sauce thickens to your liking.

Step 8

Return the chicken and bell peppers to the slow cooker, tossing them in the thickened sauce to coat evenly.

Step 9

Serve the Hawaiian chicken over cooked white or brown rice, and garnish with chopped green onions if desired.

Nutrition Facts

Serving size	2610 grams (2610.0g)

Amount per serving	% Daily Value*
Calories	3541

Total Fat 103.30g	132%
Saturated Fat 28.10g	141%
Polyunsaturated Fat 0.20g
Cholesterol 1134mg	378%
Sodium 5454mg	237%
Total Carbohydrate 366.20g	133%
Dietary Fiber 13.00g	46%
Total Sugars 105.80g
Protein 273.00g	546%

Vitamin D 64IU	318%
Calcium 365mg	28%
Iron 14mg	77%
Potassium 3836mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%

Protein: 31.3%

Carbs: 42.0%