Hawaiian Ribs

Get ready to savor the tropical flavors of these melt-in-your-mouth Hawaiian Ribs, a dish that combines tender, fall-off-the-bone pork ribs with a sweet and tangy pineapple glaze. Slowly baked to perfection and finished with a caramelized coating of pineapple juice, honey, soy sauce, and a hint of ginger, these ribs are the ultimate flavor-packed centerpiece for any gathering. The homemade glaze, thickened with cornstarch, delivers just the right balance of sweetness and zest, while garnishes of chopped scallions and sesame seeds add a fresh and nutty finishing touch. Perfect for pairing with steamed rice or a crisp green salad, these oven-baked Hawaiian Ribs bring a taste of the tropics straight to your table. Whether you're hosting a backyard barbecue or looking for a dinner recipe to wow your family, this dish is sure to be a crowd-pleaser.

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 3 lbs pork ribs
• 1.5 cups pineapple juice
• 0.5 cups soy sauce
• 0.25 cups honey
• 2 tablespoons brown sugar
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 0.5 cups ketchup
• 2 tablespoons apple cider vinegar
• 1 tablespoon cornstarch
• 2 tablespoons water
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons scallions, chopped
• 1 tablespoon sesame seeds

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Remove the membrane from the back of the ribs if it hasn’t been removed already. Pat the ribs dry with paper towels and season them evenly with salt and black pepper.

Step 3

Wrap the ribs tightly in aluminum foil and place them on a baking sheet meat-side up. Bake in the preheated oven for 2.5 hours.

Step 4

While the ribs are baking, prepare the Hawaiian glaze: In a small saucepan, combine pineapple juice, soy sauce, honey, brown sugar, minced garlic, grated ginger, ketchup, and apple cider vinegar. Bring to a simmer over medium heat.

Step 5

In a small bowl, mix the cornstarch and water to create a slurry. Gradually whisk the slurry into the saucepan and continue to cook the glaze for 3-5 minutes, stirring frequently until it thickens. Remove from heat and set aside.

Step 6

After 2.5 hours, remove the ribs from the oven and carefully unwrap the foil (be cautious of the hot steam). Increase the oven temperature to 425°F (220°C).

Step 7

Brush a generous amount of the Hawaiian glaze over the ribs and return them to the oven without the foil. Bake for an additional 20 minutes, brushing with more glaze halfway through, until the ribs are caramelized and slightly charred.

Step 8

Remove the ribs from the oven and let them rest for 5-10 minutes. Garnish with chopped scallions and sesame seeds before serving.

Step 9

Serve warm with extra glaze on the side for dipping, and enjoy your delicious Hawaiian Ribs!

Nutrition Facts

Serving size	2153.2 grams (2153.2g)

Amount per serving	% Daily Value*
Calories	4740

Total Fat 324.00g	415%
Saturated Fat 119.20g	596%
Polyunsaturated Fat 2.20g
Cholesterol 1279mg	426%
Sodium 8597mg	374%
Total Carbohydrate 166.80g	61%
Dietary Fiber 3.10g	11%
Total Sugars 139.10g
Protein 292.20g	584%

Vitamin D 0IU	0%
Calcium 445mg	34%
Iron 19mg	107%
Potassium 4032mg	86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 24.6%

Carbs: 14.0%