Hawaiian Pork Skillet

Transform weeknight dinners with this vibrant and flavor-packed Hawaiian Pork Skillet! Tender, bite-sized pieces of seasoned pork loin are seared to perfection and tossed with a dazzling combination of sweet pineapple chunks, colorful bell peppers, and a savory-sweet sauce made from soy sauce, hoisin, honey, and garlic. This one-pan recipe captures the tropical allure of Hawaii while keeping prep simple and clean-up minimal. Ready in just 35 minutes, this dish is perfect for busy evenings and pairs beautifully with fluffy jasmine rice for a complete and satisfying meal. Bursting with bold flavors and fresh ingredients, the Hawaiian Pork Skillet is sure to become a family favorite!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb boneless pork loin chops
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp paprika
• 2 tbsp olive oil
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1.5 cups pineapple chunks (fresh or canned, drained)
• 3 tbsp soy sauce
• 2 tbsp hoisin sauce
• 1 tbsp honey
• 3 garlic cloves, minced
• 2 green onions, sliced
• 2 cups cooked jasmine rice (optional, for serving)

Directions

Step 1

Pat the pork chops dry with paper towels and cut them into bite-sized pieces.

Step 2

In a small bowl, mix the salt, black pepper, and paprika. Sprinkle the seasoning mixture evenly over the pork pieces.

Step 3

Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, add the seasoned pork pieces to the skillet. Sear the pork for about 3-4 minutes on each side, until browned and cooked through. Remove the pork from the skillet and set aside.

Step 4

In the same skillet, add the red and yellow bell peppers. Sauté for 3-4 minutes, stirring occasionally, until the peppers are slightly softened.

Step 5

Add the pineapple chunks to the skillet and continue to cook for 2 minutes, allowing the pineapple to caramelize slightly.

Step 6

Lower the heat to medium and stir in the soy sauce, hoisin sauce, honey, and minced garlic. Cook the sauce for 1-2 minutes, stirring continuously, until it thickens slightly.

Step 7

Return the cooked pork to the skillet and toss to coat in the sauce. Cook for another 1-2 minutes, allowing all the flavors to meld together.

Step 8

Top the dish with sliced green onions and serve immediately over jasmine rice, if desired.

Nutrition Facts

Serving size	1699.1 grams (1699.1g)

Amount per serving	% Daily Value*
Calories	2202

Total Fat 80.10g	103%
Saturated Fat 22.70g	114%
Polyunsaturated Fat 3.30g
Cholesterol 274mg	91%
Sodium 4868mg	212%
Total Carbohydrate 252.10g	92%
Dietary Fiber 13.90g	50%
Total Sugars 72.10g
Protein 118.00g	236%

Vitamin D 0IU	0%
Calcium 249mg	19%
Iron 11mg	62%
Potassium 2736mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 21.4%

Carbs: 45.8%