Hawaiian Mango Salsa

Brighten up your meals with this irresistible Hawaiian Mango Salsa, a tropical twist on a classic favorite! Bursting with sweet, juicy mangoes, crisp red bell peppers, and zesty lime juice, this vibrant salsa is expertly balanced with the subtle heat of jalapeño and the bold, fresh flavor of cilantro. Perfectly diced red onion adds a touch of sharpness, while a hint of salt and black pepper ties it all together. Ready in just 15 minutes, this fresh and colorful dish is a versatile crowd-pleaser—serve it chilled with tortilla chips for a refreshing appetizer, or use it as a tangy-sweet topping for grilled seafood, chicken, or tacos. Whether you're entertaining or simply indulging, this easy mango salsa recipe brings the taste of the tropics straight to your table!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole ripe mangoes
• 1 whole red bell pepper
• 0.5 whole red onion
• 0.5 cup fresh cilantro
• 1 whole jalapeño pepper
• 1 whole lime
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Peel and dice the mangoes into small, bite-sized cubes. Add the diced mangoes to a medium-sized mixing bowl.

Step 2

Finely chop the red bell pepper and add it to the bowl with the mangoes.

Step 3

Dice the red onion finely and add it to the mix.

Step 4

Roughly chop the cilantro leaves and stir them into the bowl.

Step 5

Carefully remove the seeds from the jalapeño pepper (or leave them in for extra heat) and finely mince the pepper. Add it to the bowl.

Step 6

Juice the lime and pour the juice over the salsa mixture.

Step 7

Add the salt and black pepper, and gently toss everything together to combine.

Step 8

Taste and adjust seasoning as needed. For more heat, add additional jalapeño. For more tanginess, squeeze in extra lime juice.

Step 9

Let the salsa rest in the refrigerator for at least 10 minutes to allow the flavors to meld.

Step 10

Serve chilled with tortilla chips, or use as a topping for grilled fish, chicken, or tacos.

Nutrition Facts

Serving size	958.6 grams (958.6g)

Amount per serving	% Daily Value*
Calories	498

Total Fat 3.20g	4%
Saturated Fat 0.90g	5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1201mg	52%
Total Carbohydrate 124.50g	45%
Dietary Fiber 17.00g	61%
Total Sugars 102.80g
Protein 8.60g	17%

Vitamin D 0IU	0%
Calcium 131mg	10%
Iron 2mg	13%
Potassium 1644mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 6.1%

Carbs: 88.7%