Nutrition Facts for Hawaiian ham bake

Hawaiian Ham Bake

Treat your taste buds to a tropical twist with this irresistible Hawaiian Ham Bake! Bursting with the sweet and savory harmony of tender diced ham, juicy pineapple chunks, and a blend of gooey mozzarella and cheddar cheeses, this comforting casserole is elevated with a creamy base of sour cream and cream of chicken soup. Layered over fluffy white rice and topped with crispy crushed potato chips or breadcrumbs, this bake delivers satisfying texture and bold flavor in every bite. Perfect for busy weeknight dinners or potluck gatherings, this easy-to-make dish bakes to golden perfection in just 30 minutes. Garnish with fresh green onions for a splash of color and a touch of freshness, and let this crowd-pleaser transport you to island-inspired bliss! Keywords: Hawaiian ham bake, ham and pineapple casserole, creamy ham bake, easy dinner casserole, tropical comfort food.

Nutriscore Rating: 59/100
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Image of Hawaiian Ham Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 3 cups diced cooked ham
  • 2 cups pineapple chunks, drained
  • 2 cups shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 cups cooked white rice
  • 1 can (10.5 oz) canned cream of chicken soup
  • 1 cup sour cream
  • 1 tablespoon soy sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons green onions, sliced (optional)
  • 1 cup crushed potato chips or breadcrumbs (for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

Step 2

In a large mixing bowl, combine the cooked white rice, diced cooked ham, and pineapple chunks.

Step 3

Add the cream of chicken soup, sour cream, soy sauce, garlic powder, onion powder, and ground black pepper to the bowl. Mix until well combined.

Step 4

Stir in the shredded mozzarella and cheddar cheeses, reserving 1/2 cup of the mozzarella cheese for topping.

Step 5

Spread the mixture evenly into the prepared baking dish.

Step 6

Sprinkle the reserved mozzarella cheese over the top, followed by the crushed potato chips or breadcrumbs for a crispy topping.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and golden on top.

Step 8

Remove from the oven and let it cool for 5 minutes before serving.

Step 9

Garnish with sliced green onions, if desired, and enjoy!

Nutrition Facts

Serving size 2573.9 grams (2573.9g)
Amount per serving % Daily Value*
Calories 4391
Total Fat 214.00g 274%
Saturated Fat 110.10g 551%
Polyunsaturated Fat 0.50g
Cholesterol 754mg 251%
Sodium 13984mg 608%
Total Carbohydrate 347.50g 126%
Dietary Fiber 14.30g 51%
Total Sugars 81.80g
Protein 271.40g 543%
Vitamin D 0IU 0%
Calcium 2975mg 229%
Iron 16mg 91%
Potassium 4145mg 88%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 24.7%
Carbs: 31.6%