Hawaiian Grilled Pork Chops

Transform your weeknight dinner with these Hawaiian Grilled Pork Chops—a mouthwatering blend of sweet, savory, and smoky flavors that will transport your taste buds straight to the tropics! These succulent bone-in pork chops are marinated in a tantalizing mixture of pineapple juice, soy sauce, brown sugar, garlic, and ginger, infusing each bite with irresistible island-inspired goodness. Grilled to perfection and basted for extra richness, the chops develop a beautiful caramelized crust, making them as visually appealing as they are delicious. To elevate the presentation, top them with grilled pineapple rings and fresh green onions. Ready in under 30 minutes of active time, this recipe is perfect for an easy barbecue gathering or a vibrant, family-friendly dinner. Serve with fluffy rice, grilled vegetables, or a crisp side salad to complete this tropical feast!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:16 mins

Total Time:26 mins

Servings: 4

Ingredients

• 4 pieces bone-in pork chops
• 1.5 cups pineapple juice
• 0.5 cup soy sauce
• 2 tablespoons brown sugar
• 3 cloves garlic
• 1 tablespoon ginger
• 1 tablespoon sesame oil
• 4 pieces pineapple rings (optional for garnish)
• 2 stalks green onions (optional for garnish)
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

In a medium mixing bowl, combine the pineapple juice, soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, salt, and pepper. Whisk until the sugar has dissolved and the marinade is well mixed.

Step 2

Place the pork chops in a resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, or overnight for maximum flavor.

Step 3

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the pork chops from the marinade, allowing any excess liquid to drip off. Reserve the marinade for basting. Pat the pork chops dry with paper towels to promote even browning.

Step 5

Place the pork chops on the preheated grill. Cook for about 6-8 minutes on each side, basting occasionally with the reserved marinade, until the internal temperature reaches 145°F (63°C). Discard any leftover marinade used for basting.

Step 6

If using pineapple rings, grill them alongside the pork chops for 1-2 minutes per side, until they are caramelized and have grill marks.

Step 7

Once cooked, remove the pork chops from the grill and let them rest for 3-5 minutes. Garnish with grilled pineapple rings and sliced green onions, if desired.

Step 8

Serve warm with your favorite side dishes like rice, grilled vegetables, or a fresh salad.

Nutrition Facts

Serving size	1749.1 grams (1749.1g)

Amount per serving	% Daily Value*
Calories	2534

Total Fat 127.00g	163%
Saturated Fat 42.10g	211%
Polyunsaturated Fat 6.00g
Cholesterol 544mg	181%
Sodium 6273mg	273%
Total Carbohydrate 132.20g	48%
Dietary Fiber 7.40g	26%
Total Sugars 109.00g
Protein 206.60g	413%

Vitamin D 0IU	0%
Calcium 266mg	20%
Iron 10mg	54%
Potassium 3872mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 33.1%

Carbs: 21.2%