Nutrition Facts for Hawaiian fruit dip

Hawaiian Fruit Dip

Transport your taste buds to the tropics with this creamy and irresistible Hawaiian Fruit Dip! Bursting with the flavors of crushed pineapple and shredded sweetened coconut, this easy-to-make dip blends the richness of cream cheese and Greek yogurt with a subtle sweetness from honey and powdered sugar. Enhanced with a splash of vanilla and garnished with fresh mint, it’s the perfect pairing for an assortment of fresh fruits like strawberries, kiwi, and pineapple. Ready in just 10 minutes with no cooking required, it’s an ideal choice for summer gatherings, poolside parties, or a vibrant snack platter. Whether served chilled or straight from the mixing bowl, this tropical fruit dip is your ticket to a Hawaiian-inspired dessert that’s sure to impress!

Nutriscore Rating: 63/100
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Image of Hawaiian Fruit Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 8 oz Cream cheese
  • 1 cup Greek yogurt
  • 1 cup Crushed pineapple
  • 1 cup Shredded sweetened coconut
  • 2 tbsp Honey
  • 1 tsp Vanilla extract
  • 2 tbsp Powdered sugar
  • 4 leaves Fresh mint leaves (optional, for garnish)
  • 4 cups Assorted fresh fruit (e.g., strawberries, pineapple, kiwi, grapes)

Directions

Step 1

In a large mixing bowl, combine the cream cheese and Greek yogurt. Use a hand mixer or a whisk to blend them together until smooth and creamy.

Step 2

Add the crushed pineapple and shredded coconut to the mixture. Stir well to incorporate evenly.

Step 3

Drizzle in the honey, and add the vanilla extract and powdered sugar. Mix until everything is fully combined and the dip is smooth.

Step 4

Taste the dip and adjust sweetness by adding more honey or powdered sugar if desired.

Step 5

Transfer the dip to a serving bowl. Garnish with fresh mint leaves if using.

Step 6

Serve immediately with assorted fresh fruit, or refrigerate for up to 2 hours before serving for a chilled option.

Step 7

Enjoy your tropical Hawaiian Fruit Dip!

Nutrition Facts

Serving size 1970.3 grams (1970.3g)
Amount per serving % Daily Value*
Calories 2908
Total Fat 139.00g 178%
Saturated Fat 96.50g 483%
Polyunsaturated Fat 3.40g
Cholesterol 237mg 79%
Sodium 894mg 39%
Total Carbohydrate 391.70g 142%
Dietary Fiber 36.00g 129%
Total Sugars 303.70g
Protein 44.90g 90%
Vitamin D 0IU 0%
Calcium 593mg 46%
Iron 6mg 31%
Potassium 2631mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 6.0%
Carbs: 52.3%