Hawaiian Crock Pot Chicken

Bring the tropics to your dinner table with this flavorful and effortless Hawaiian Crock Pot Chicken recipe! Tender, juicy chicken breasts are slow-cooked to perfection in a luscious blend of pineapple, soy sauce, brown sugar, and garlic, creating a sweet and savory symphony of flavors. This one-pot wonder requires just 10 minutes of prep time and is perfect for busy weeknights or laid-back weekend meals. The thickened pineapple-infused sauce pairs beautifully with fluffy white rice, making it a complete and satisfying meal. Garnish with green onions for a pop of color and a touch of freshness. Perfectly easy, irresistibly delicious, and full of island-inspired charm, this slow cooker chicken dish will quickly become a family favorite!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:240 mins

Total Time:250 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 15-ounce can Pineapple chunks (with juice)
• 0.25 cup Soy sauce
• 0.33 cup Brown sugar
• 2 cloves Minced garlic
• 2 tablespoons Cornstarch
• 2 tablespoons Cold water
• 4 cups Cooked white rice
• 2 tablespoons Chopped green onions (optional, for garnish)

Directions

Step 1

Place the chicken breasts in the bottom of a slow cooker.

Step 2

In a medium bowl, combine the pineapple chunks (including their juice), soy sauce, brown sugar, and minced garlic. Stir until the sugar is fully dissolved.

Step 3

Pour the pineapple mixture over the chicken in the slow cooker, ensuring the chicken is fully coated.

Step 4

Cover the slow cooker with the lid and cook on low for 4-5 hours, or until the chicken is tender and fully cooked (internal temperature of 165°F).

Step 5

Once cooked, remove the chicken breasts from the slow cooker and shred them using two forks or leave them whole as desired.

Step 6

In a small bowl, whisk together the cornstarch and cold water to create a slurry.

Step 7

Pour the cornstarch slurry into the sauce in the slow cooker and stir well. Cook on high for an additional 10-15 minutes, or until the sauce has thickened to your liking.

Step 8

Return the chicken to the slow cooker and stir to coat it evenly in the thickened sauce.

Step 9

Serve the Hawaiian Crock Pot Chicken over cooked white rice, and garnish with chopped green onions if desired.

Nutrition Facts

Serving size	1948.7 grams (1948.7g)

Amount per serving	% Daily Value*
Calories	2494

Total Fat 27.40g	35%
Saturated Fat 7.50g	38%
Polyunsaturated Fat 0.60g
Cholesterol 592mg	197%
Sodium 4563mg	198%
Total Carbohydrate 304.80g	111%
Dietary Fiber 8.10g	29%
Total Sugars 95.80g
Protein 240.80g	482%

Vitamin D 7IU	35%
Calcium 253mg	19%
Iron 16mg	91%
Potassium 2797mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%

Protein: 39.7%

Carbs: 50.2%