Hawaiian Corn

Transport your taste buds to a tropical paradise with Hawaiian Corn—a vibrant, flavor-packed twist on classic corn on the cob. This recipe combines sweet, tender corn with a luscious sauce made from creamy unsweetened coconut milk, tangy crushed pineapple, and a hint of lime zest for a refreshing citrus kick. A sprinkle of fresh cilantro adds brightness, while optional crumbled feta or cotija cheese offers a savory finish. Perfect as a side dish or a summer barbecue standout, this 25-minute recipe is easy to prepare and utterly enticing. Serve it piping hot and watch as the tropical flavors elevate your dining experience to new heights.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 ears Fresh corn on the cob
• 1 cup Unsweetened coconut milk
• 0.5 cup Crushed pineapple (drained)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Lime zest
• 2 tablespoons Cilantro (chopped)
• 0.25 cup Crumbled feta or cotija cheese (optional)

Directions

Step 1

Husk the corn and remove all the silk. Rinse to ensure the ears are clean.

Step 2

Bring a large pot of water to a boil over medium-high heat. Add the corn and cook for 7–10 minutes, or until tender. Drain and set aside.

Step 3

In a medium saucepan over medium heat, combine the coconut milk, crushed pineapple, salt, black pepper, and lime zest.

Step 4

Bring the mixture to a simmer while stirring occasionally to ensure even cooking. Let the flavors meld for about 3–5 minutes.

Step 5

Place the cooked corn on a serving platter and generously spoon the coconut and pineapple sauce over the warm ears of corn.

Step 6

Garnish with chopped cilantro for a fresh, vibrant flavor. If desired, sprinkle crumbled feta or cotija cheese for a savory finish.

Step 7

Serve the Hawaiian Corn immediately and enjoy the tropical flavors!

Nutrition Facts

Serving size	788.6 grams (788.6g)

Amount per serving	% Daily Value*
Calories	577

Total Fat 21.40g	27%
Saturated Fat 13.80g	69%
Polyunsaturated Fat NaNg
Cholesterol 53mg	18%
Sodium 1962mg	85%
Total Carbohydrate 89.80g	33%
Dietary Fiber 9.90g	35%
Total Sugars 41.80g
Protein 20.80g	42%

Vitamin D 26IU	128%
Calcium 783mg	60%
Iron 4mg	21%
Potassium 1149mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 13.1%

Carbs: 56.6%