Nutrition Facts for Hawaiian coleslaw

Hawaiian Coleslaw

Bring a tropical twist to your next meal with this vibrant and flavorful Hawaiian Coleslaw! Packed with the crunch of green and red cabbage, the sweetness of crushed pineapple, and the tangy zip of a creamy honey-laced dressing, this dish is a refreshing spin on a classic coleslaw. The hint of apple cider vinegar perfectly balances the richness of mayonnaise and Greek yogurt, while finely chopped red onion adds just the right touch of savory contrast. Ready in just 20 minutes, this no-cook recipe is perfect for summer barbecues, island-inspired dinners, or as a crisp, fruity side dish for grilled meats. Garnish with green onions for an extra pop of flavor and serve chilled for a taste of paradise in every bite!

Nutriscore Rating: 71/100
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Image of Hawaiian Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups green cabbage
  • 2 cups red cabbage
  • 2 medium, shredded carrots
  • 1 cup (drained) crushed pineapple
  • 0.5 cup, finely chopped red onion
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 stalks, thinly sliced (optional garnish) green onions

Directions

Step 1

Use a sharp knife or a food processor to thinly slice the green cabbage and red cabbage. Place both in a large mixing bowl.

Step 2

Peel and shred the carrots using a box grater or a food processor with a shredder attachment. Add the shredded carrots to the bowl of cabbage.

Step 3

Add the drained crushed pineapple and finely chopped red onion to the bowl with the cabbage and carrots. Toss to combine.

Step 4

In a separate small bowl, whisk together the mayonnaise, plain Greek yogurt, honey, apple cider vinegar, salt, and black pepper until smooth and creamy.

Step 5

Pour the dressing over the cabbage mixture and toss thoroughly to ensure all ingredients are evenly coated.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 7

Before serving, taste the coleslaw and adjust the seasoning if needed. If desired, garnish with thinly sliced green onions for an extra touch of freshness.

Step 8

Serve chilled as a side dish with grilled meats, sandwiches, or your favorite summer meals.

Nutrition Facts

Serving size 1123.1 grams (1123.1g)
Amount per serving % Daily Value*
Calories 1391
Total Fat 88.60g 114%
Saturated Fat 8.80g 44%
Polyunsaturated Fat 0.20g
Cholesterol 124mg 41%
Sodium 1667mg 72%
Total Carbohydrate 148.70g 54%
Dietary Fiber 18.80g 67%
Total Sugars 94.30g
Protein 15.00g 30%
Vitamin D 0IU 0%
Calcium 352mg 27%
Iron 4mg 24%
Potassium 1822mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 4.1%
Carbs: 41.0%